Nutrition Facts for Grison beef stew swiss

Grison Beef Stew Swiss

Dive into the comforting flavors of Grison Beef Stew, a hearty and traditional Swiss dish that pairs tender chunks of beef chuck with a medley of vegetables in a rich, wine-infused broth. This soul-warming recipe combines simple ingredients like carrots, potatoes, celery, and garlic with aromatic herbs like thyme and bay leaves, creating layers of earthy, savory goodness. Slow-simmered to perfection in a combination of beef broth and dry red wine, the beef becomes meltingly tender, while the hearty vegetables soak up the flavorful juices. Perfect for cold evenings or cozy gatherings, this Grison Beef Stew is as satisfying as it is straightforward to make. It's served piping hot, optionally topped with a sprinkle of fresh parsley for a touch of brightness. Ideal for those seeking a classic Swiss-inspired comfort food, this dish brings rustic European charm straight to your table!

Nutriscore Rating: 71/100
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Image of Grison Beef Stew Swiss
Prep Time:20 mins
Cook Time:150 mins
Total Time:170 mins
Servings: 6

Ingredients

  • 1000 grams beef chuck (boneless, cut into 1-inch cubes)
  • 2 yellow onions (finely chopped)
  • 4 carrots (peeled and cut into chunks)
  • 2 celery stalks (chopped)
  • 4 potatoes (peeled and cut into 1-inch cubes)
  • 3 garlic cloves (minced)
  • 1000 ml beef broth
  • 250 ml dry red wine
  • 3 tablespoons all-purpose flour
  • 2 tablespoons unsalted butter
  • 2 tablespoons olive oil
  • 2 bay leaves
  • 4 sprigs fresh thyme
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons parsley (chopped, optional for garnish)

Directions

Step 1

Heat the olive oil and butter in a large, heavy-bottomed pot or Dutch oven over medium-high heat.

Step 2

Season the beef chuck cubes with salt and pepper, then lightly coat them with flour.

Step 3

Working in batches, sear the beef in the pot until browned on all sides, about 4-5 minutes per batch. Remove the beef and set it aside.

Step 4

In the same pot, add the chopped onions, carrots, and celery, and cook for about 5 minutes until softened.

Step 5

Stir in the minced garlic and cook for an additional minute until fragrant.

Step 6

Deglaze the pot by adding the red wine, scraping up any browned bits from the bottom of the pot. Bring to a simmer and let the wine reduce by half, about 5 minutes.

Step 7

Return the seared beef to the pot, then pour in the beef broth. Add the bay leaves and thyme sprigs, and stir to combine.

Step 8

Cover the pot with a lid, reduce the heat to low, and let the stew simmer gently for 90 minutes, stirring occasionally.

Step 9

Add the potatoes to the pot and continue simmering for an additional 30 minutes, or until the potatoes and beef are tender.

Step 10

Taste the stew and adjust the seasoning with additional salt and pepper, if needed.

Step 11

Remove the bay leaves and thyme sprigs before serving.

Step 12

Serve the Grison Beef Stew hot, garnished with chopped parsley if desired. Enjoy!

Nutrition Facts

Serving size 3765.5 grams (3765.5g)
Amount per serving % Daily Value*
Calories 4057
Total Fat 256.40g 329%
Saturated Fat 99.90g 500%
Polyunsaturated Fat 2.80g
Cholesterol 812mg 271%
Sodium 7340mg 319%
Total Carbohydrate 196.90g 72%
Dietary Fiber 28.40g 101%
Total Sugars 37.50g
Protein 224.00g 448%
Vitamin D 0IU 0%
Calcium 545mg 42%
Iron 31mg 173%
Potassium 8245mg 175%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.8%
Protein: 22.4%
Carbs: 19.7%