Gripe Water for Baby

Soothe your little one's tummy with this all-natural homemade Gripe Water for Baby, a gentle remedy crafted with love and care. Infused with baby-safe ingredients like fennel seeds, calming chamomile flowers, fresh ginger, and a tiny touch of cinnamon, this recipe is designed to help alleviate infant digestive discomfort and colic. A splash of sugar-free vanilla extract adds a delicate, natural sweetness to complement the herbal blend. Quick and easy to prepare, this gripe water can be made in under 20 minutes and stored in the refrigerator for up to a week. Always consult your pediatrician for proper use and dosage to ensure the utmost safety for your baby. Perfect for parents seeking a natural, DIY alternative to over-the-counter solutions, this recipe is as wholesome as it is effective.

Nutriscore Rating: 73/100

Prep Time:5 mins

Cook Time:15 mins

Total Time:20 mins

Servings: 10

Ingredients

• 2 cups Filtered water
• 1 teaspoon Fennel seeds
• 1 teaspoon Chamomile flowers (dried)
• 0.5 teaspoon Ginger (fresh, grated)
• 1 small piece Cinnamon stick
• 0.25 teaspoon Sugar-free vanilla extract

Directions

Step 1

In a medium saucepan, bring 2 cups of filtered water to a gentle boil.

Step 2

Add fennel seeds, dried chamomile flowers, fresh grated ginger, and the small cinnamon stick to the boiling water.

Step 3

Lower the heat to a simmer and cover the pan. Let the mixture steep for about 10-12 minutes, allowing the herbs to release their natural oils and benefits.

Step 4

Remove the saucepan from heat and strain the liquid through a fine-mesh strainer into a clean bowl or jar. Discard the solids.

Step 5

Allow the liquid to cool to room temperature. Once cooled, stir in the sugar-free vanilla extract for a hint of flavor.

Step 6

Transfer the gripe water into a sterilized, airtight container or bottle. Store in the refrigerator for up to one week.

Step 7

To use, consult your pediatrician for the recommended dosage based on your baby's age and weight. Typically, 1-2 teaspoons may be given, but always confirm for safety.

Nutrition Facts

Serving size	486 grams (486.0g)

Amount per serving	% Daily Value*
Calories	14

Total Fat 0.30g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 2.50g	1%
Dietary Fiber 1.60g	6%
Total Sugars 0.00g
Protein 0.30g	1%

Vitamin D 0IU	0%
Calcium 37mg	3%
Iron 1mg	3%
Potassium 41mg	1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.4%

Protein: 8.6%

Carbs: 71.9%