Gringos Beef and Bean Tacos

Get ready to elevate your taco night with these flavorful Gringos Beef and Bean Tacos, a crowd-pleasing recipe that perfectly balances hearty, spiced ground beef and creamy refried beans. This quick and easy dish comes together in just 30 minutes, making it ideal for busy weeknights or casual gatherings. Sautéed onions and garlic infuse the filling with irresistible aroma, while a blend of chili powder, cumin, and paprika adds bold, Tex-Mex-inspired flavor. Tucked into warm, crispy taco shells and piled high with fresh toppings like shredded lettuce, juicy tomatoes, cheddar cheese, and a dollop of sour cream, these tacos deliver the perfect combination of savory, crunchy, and creamy in every bite. Customize with a sprinkle of chopped cilantro for a vibrant finish, and enjoy these ultimate comfort food tacos with family and friends. Perfect for taco enthusiasts searching for a simple yet satisfying homemade recipe!

Nutriscore Rating: 72/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 pound ground beef
• 15 ounces refried beans
• 1 tablespoon olive oil
• 1 medium yellow onion
• 2 cloves garlic cloves
• 1 teaspoon chili powder
• 1 teaspoon ground cumin
• 1 teaspoon paprika
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 10 count taco shells
• 2 cups shredded lettuce
• 1 cup diced tomatoes
• 1 cup shredded cheddar cheese
• 0.5 cup sour cream
• 0.25 cup chopped cilantro (optional)

Directions

Step 1

Heat 1 tablespoon of olive oil in a large skillet over medium heat.

Step 2

Finely dice the yellow onion and mince the garlic cloves.

Step 3

Add the onion to the skillet and sauté for 3-4 minutes until soft and translucent. Add the garlic and cook for another 30 seconds until fragrant.

Step 4

Add the ground beef to the skillet and cook until browned, breaking it apart with a wooden spoon, about 6-8 minutes. Drain excess fat if necessary.

Step 5

Stir in the chili powder, ground cumin, paprika, salt, and black pepper. Mix well to evenly coat the beef with the spices.

Step 6

Lower the heat to medium-low and add the refried beans to the skillet. Stir well and cook for another 3-5 minutes until heated through and well combined.

Step 7

Warm the taco shells according to the package instructions.

Step 8

Assemble the tacos by filling each shell with a scoop of the beef and bean mixture.

Step 9

Top with shredded lettuce, diced tomatoes, shredded cheddar cheese, sour cream, and chopped cilantro, if desired.

Step 10

Serve immediately and enjoy your delicious Gringos Beef and Bean Tacos!

Nutrition Facts

Serving size	1774.5 grams (1774.5g)

Amount per serving	% Daily Value*
Calories	2931

Total Fat 193.70g	248%
Saturated Fat 80.20g	401%
Polyunsaturated Fat 3.60g
Cholesterol 480mg	160%
Sodium 3254mg	141%
Total Carbohydrate 181.10g	66%
Dietary Fiber 33.40g	119%
Total Sugars 24.40g
Protein 146.40g	293%

Vitamin D 0IU	0%
Calcium 1507mg	116%
Iron 21mg	118%
Potassium 3687mg	78%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.1%

Protein: 19.2%

Carbs: 23.7%