Grilled Zucchini Parmesan
Fire up your grill and savor the flavors of summer with this irresistible Grilled Zucchini Parmesan! This quick and easy recipe transforms tender, smoky zucchini slices into a mouthwatering dish layered with marinara sauce, gooey mozzarella, and nutty Parmesan cheese. With just 10 minutes of prep time and a hint of garlic and basil, this fresh and wholesome meal is perfect as a hearty side dish or a light vegetarian main course. The combination of vibrant grilled zucchini and golden, bubbly cheese makes this dish a guaranteed crowd-pleaser, while remaining low-carb and keto-friendly. Whether you're hosting a barbecue or planning a weeknight dinner, this Grilled Zucchini Parmesan is sure to steal the spotlight!
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Ingredients
- 4 medium-sized zucchini
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 cup marinara sauce
- 1 cup mozzarella cheese
- 0.5 cup Parmesan cheese
- 2 tablespoons fresh basil leaves
Directions
Step 1
Preheat your grill or grill pan to medium-high heat.
Step 2
Rinse the zucchinis and trim the ends. Slice them lengthwise into 1/4-inch-thick planks.
Step 3
Brush both sides of the zucchini slices with olive oil, then sprinkle with salt, black pepper, and garlic powder.
Step 4
Place the zucchini slices on the preheated grill, cooking for 3-4 minutes per side until they are tender and have visible grill marks.
Step 5
Remove the zucchini slices from the grill and transfer them to a baking sheet or oven-safe dish.
Step 6
Spoon a thin layer of marinara sauce over each zucchini slice.
Step 7
Top each slice with shredded mozzarella cheese and a sprinkle of Parmesan cheese.
Step 8
Place the baking sheet under the broiler in your oven for 2-3 minutes, or until the cheese is melted and bubbly.
Step 9
Carefully remove the baking sheet from the oven. Garnish the zucchini slices with fresh basil leaves.
Step 10
Serve immediately as a side dish or main course. Enjoy your Grilled Zucchini Parmesan!
Nutrition Facts
| Serving size | 1228.4 grams (1228.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1151 |
| Total Fat 71.50g | 92% |
| Saturated Fat 27.60g | 138% |
| Polyunsaturated Fat 4.10g | |
| Cholesterol 118mg | 39% |
| Sodium 11228mg | 488% |
| Total Carbohydrate 76.60g | 28% |
| Dietary Fiber 9.10g | 33% |
| Total Sugars 61.30g | |
| Protein 53.40g | 107% |
| Vitamin D 18IU | 91% |
| Calcium 1385mg | 107% |
| Iron 4mg | 22% |
| Potassium 1895mg | 40% |
Source of Calories