Grilled Zucchini Mint Gremalata
Elevate your summer grilling game with this vibrant Grilled Zucchini Mint Gremolata recipe—a quick, flavor-packed side dish or appetizer that’s as healthy as it is delicious. Tender, smoky zucchini slices are grilled to perfection and dressed with a refreshing mint gremolata made from fresh mint, parsley, zesty lemon, and garlic. A sprinkle of toasted pine nuts adds a delightful crunch (optional but highly recommended!). Ready in just 25 minutes, this dish is perfect for outdoor gatherings or anytime you want a light, herbaceous addition to your meal. Serve it warm or at room temperature for a versatile recipe that celebrates fresh, seasonal ingredients.
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Ingredients
- 4 medium zucchini
- 3 tablespoons olive oil
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.25 cup fresh mint leaves
- 0.25 cup fresh parsley leaves
- 1 teaspoon lemon zest
- 1 clove garlic
- 1 tablespoon lemon juice
- 2 tablespoons pine nuts (optional)
Directions
Step 1
Preheat your grill or grill pan over medium-high heat.
Step 2
Slice the zucchini lengthwise into 1/4-inch thick strips. Lightly brush both sides of the zucchini slices with 2 tablespoons of olive oil and sprinkle with salt and black pepper.
Step 3
Grill the zucchini slices for 2-3 minutes per side, or until tender and grill marks appear. Remove from the grill and arrange on a serving platter.
Step 4
To make the mint gremolata, finely chop the mint leaves, parsley leaves, and garlic. In a small bowl, combine the chopped herbs and garlic with the lemon zest, lemon juice, and the remaining 1 tablespoon of olive oil. Stir well to combine.
Step 5
If using pine nuts, toast them in a dry skillet over medium heat for 2-3 minutes, or until golden and fragrant, then set aside to cool.
Step 6
Drizzle the mint gremolata over the grilled zucchini. Sprinkle with toasted pine nuts (if using) for added texture and flavor.
Step 7
Serve warm or at room temperature as a side dish or light appetizer. Enjoy!
Nutrition Facts
| Serving size | 970.1 grams (970.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 831 |
| Total Fat 56.90g | 73% |
| Saturated Fat 8.00g | 40% |
| Polyunsaturated Fat 4.60g | |
| Cholesterol 0mg | 0% |
| Sodium 9846mg | 428% |
| Total Carbohydrate 75.00g | 27% |
| Dietary Fiber 13.90g | 50% |
| Total Sugars 59.10g | |
| Protein 15.00g | 30% |
| Vitamin D 0IU | 0% |
| Calcium 409mg | 31% |
| Iron 14mg | 75% |
| Potassium 2591mg | 55% |
Source of Calories