Nutrition Facts for Grilled yellow squash

Grilled Yellow Squash

Elevate your summer grilling game with this simple yet flavorful recipe for **Grilled Yellow Squash**. Featuring tender, golden rounds of fresh yellow squash, seasoned with a fragrant blend of garlic, oregano, and a touch of olive oil, this quick and easy dish celebrates the natural sweetness of squash while adding a subtle smoky char from the grill. A squeeze of fresh lemon juice just before serving brightens the flavors, making it an irresistible side dish for barbecued meats or a light, healthy addition to any meal. Perfectly cooked in under 10 minutes, this low-carb, gluten-free, and vegan recipe is sure to become a go-to favorite for summer gatherings and weeknight dinners alike!

Nutriscore Rating: 79/100
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Image of Grilled Yellow Squash
Prep Time:10 mins
Cook Time:8 mins
Total Time:18 mins
Servings: 4

Ingredients

  • 4 medium-sized yellow squash
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 small lemon

Directions

Step 1

Preheat the grill to medium-high heat, approximately 400°F (200°C).

Step 2

Wash and dry the yellow squash. Cut off both ends and slice the squash into approximately 1/4-inch thick rounds.

Step 3

In a large mixing bowl, combine olive oil, garlic powder, dried oregano, salt, and black pepper.

Step 4

Add the sliced yellow squash to the bowl and gently toss them until they are evenly coated with the oil and seasoning mixture.

Step 5

Place the squash slices in a single layer on the preheated grill. Cook for about 4 minutes on each side or until tender with light grill marks.

Step 6

While the squash is grilling, cut the lemon in half and prepare to squeeze it over the grilled squash.

Step 7

Once the squash is tender, remove them from the grill and transfer to a serving plate.

Step 8

Squeeze fresh lemon juice over the grilled yellow squash for a burst of flavor. Optionally, garnish with additional oregano or freshly chopped parsley before serving immediately.

Nutrition Facts

Serving size 885.4 grams (885.4g)
Amount per serving % Daily Value*
Calories 432
Total Fat 30.40g 39%
Saturated Fat 5.10g 26%
Polyunsaturated Fat 3.40g
Cholesterol 0mg 0%
Sodium 1200mg 52%
Total Carbohydrate 38.80g 14%
Dietary Fiber 10.10g 36%
Total Sugars 24.40g
Protein 9.30g 19%
Vitamin D 0IU 0%
Calcium 200mg 15%
Iron 5mg 26%
Potassium 1887mg 40%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.7%
Protein: 8.0%
Carbs: 33.3%