Nutrition Facts for Grilled yellow bell pepper

Grilled Yellow Bell Pepper

Bring vibrant color and smoky flavor to your table with this simple yet irresistible Grilled Yellow Bell Pepper recipe. Perfectly charred on the grill, these bell peppers are brushed with olive oil and seasoned with a savory blend of garlic powder, salt, and black pepper, resulting in a tender, slightly sweet side dish that's ready in just 25 minutes. Optional balsamic vinegar adds a tangy kick, while fresh parsley brings a pop of freshness to the final dish. Whether served warm alongside grilled meats, tossed into salads, or layered in sandwiches, these peppers are a versatile and healthy addition to any summer meal. Perfect for BBQs, quick weeknight dinners, or meal prep, this recipe is a must-try for lovers of easy, flavorful grilling.

Nutriscore Rating: 77/100
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Image of Grilled Yellow Bell Pepper
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 whole Yellow bell peppers
  • 2 tablespoons Olive oil
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 0.5 teaspoons Garlic powder
  • 1 tablespoon Balsamic vinegar (optional)
  • 1 tablespoon Chopped fresh parsley (optional)

Directions

Step 1

Preheat the grill to medium-high heat.

Step 2

Wash the yellow bell peppers thoroughly under running water and pat them dry with a clean kitchen towel.

Step 3

Slice the peppers in half lengthwise. Remove the stems, seeds, and membranes.

Step 4

Brush the bell pepper halves with olive oil on both sides. Make sure they are well coated to prevent sticking to the grill.

Step 5

In a small bowl, mix together the salt, black pepper, and garlic powder.

Step 6

Sprinkle the spice mixture evenly over the oiled bell peppers.

Step 7

Place the bell peppers on the grill, cut side down, and close the lid. Grill for about 6-8 minutes.

Step 8

Open the grill and turn the bell peppers over. Continue grilling for another 6-8 minutes, until the peppers are tender and have nice grill marks.

Step 9

Remove the bell peppers from the grill and set them on a serving platter.

Step 10

If using, drizzle balsamic vinegar over the grilled peppers for a touch of acidity and sprinkle with fresh parsley for added flavor and color.

Step 11

Serve the grilled yellow bell peppers warm as a delicious side dish or as part of a salad, sandwich, or pasta dish.

Nutrition Facts

Serving size 769.6 grams (769.6g)
Amount per serving % Daily Value*
Calories 467
Total Fat 29.60g 38%
Saturated Fat 4.60g 23%
Polyunsaturated Fat 2.70g
Cholesterol 0mg 0%
Sodium 1200mg 52%
Total Carbohydrate 49.70g 18%
Dietary Fiber 6.80g 24%
Total Sugars 32.50g
Protein 7.60g 15%
Vitamin D 0IU 0%
Calcium 91mg 7%
Iron 4mg 22%
Potassium 1576mg 34%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.8%
Protein: 6.1%
Carbs: 40.1%