Nutrition Facts for Grilled walleye

Grilled Walleye

Savor the simplicity and vibrant flavors of Grilled Walleye, a light and healthy dish perfect for any barbecue or family dinner. This recipe features tender, flaky walleye fillets marinated in a zesty blend of olive oil, fresh lemon juice, minced garlic, and parsley, then seasoned with paprika, salt, and black pepper for a perfect balance of smoky and savory notes. Cooked to perfection on the grill, the walleye boasts a subtly charred exterior while remaining juicy and flavorful inside. Ready in just 25 minutes, this easy-to-make recipe is ideal for weeknights or outdoor gatherings. Serve with lemon wedges for a pop of citrus and pair with your favorite fresh salad or roasted vegetables for a wholesome, satisfying meal. Perfect for seafood lovers, this Grilled Walleye recipe is a must-try for those seeking a quick, healthy, and delicious dinner option!

Nutriscore Rating: 70/100
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Image of Grilled Walleye
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces walleye fillets
  • 3 tablespoons olive oil
  • 1 whole lemon
  • 2 cloves garlic
  • 2 tablespoons fresh parsley
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 0.5 teaspoons paprika
  • 1 spray can non-stick cooking spray

Directions

Step 1

Preheat your grill to medium-high heat (approximately 375-400°F).

Step 2

Rinse the walleye fillets under cold water and pat them dry with paper towels.

Step 3

In a small bowl, whisk together the olive oil, juice of 1 lemon, minced garlic, chopped parsley, salt, pepper, and paprika.

Step 4

Brush the olive oil and herb mixture evenly over both sides of the walleye fillets.

Step 5

Spray the grill grates with non-stick cooking spray to prevent sticking.

Step 6

Place the seasoned walleye fillets on the preheated grill. Close the lid and cook for 4-5 minutes on the first side.

Step 7

Carefully flip the fillets using a spatula, and cook for an additional 3-4 minutes on the other side, or until the fish is opaque and flakes easily with a fork.

Step 8

Remove the grilled walleye from the grill and transfer to a serving platter.

Step 9

Garnish with extra parsley and serve with lemon wedges on the side for an extra burst of citrus flavor.

Step 10

Enjoy your delicious Grilled Walleye with a side salad or roasted vegetables for a complete meal!

Nutrition Facts

Serving size 1001.9 grams (1001.9g)
Amount per serving % Daily Value*
Calories 2625
Total Fat 209.30g 268%
Saturated Fat 7.90g 40%
Polyunsaturated Fat 4.00g
Cholesterol 340mg 113%
Sodium 2709mg 118%
Total Carbohydrate 8.90g 3%
Dietary Fiber 2.70g 10%
Total Sugars 1.70g
Protein 130.70g 261%
Vitamin D 1360IU 6800%
Calcium 181mg 14%
Iron 4mg 21%
Potassium 2248mg 48%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.1%
Protein: 21.4%
Carbs: 1.5%