Grilled Vegetable Panini

Sink your teeth into the ultimate Grilled Vegetable Panini, a hearty and flavor-packed sandwich that's perfect for lunch or a light dinner. This recipe features a medley of smoky grilled vegetables—sweet red bell peppers, tender zucchini, and luscious eggplant—seasoned with olive oil, Italian seasoning, and a pinch of salt and pepper. Nestled between slices of crispy ciabatta bread, the veggies are paired with creamy mozzarella cheese, fragrant fresh basil leaves, and a drizzle of tangy balsamic glaze for an irresistible combination of flavors and textures. Quickly pressed to perfection in a panini press or skillet, this sandwich is a satisfying vegetarian delight that comes together in just 30 minutes. Serve it alongside a fresh salad or a warm bowl of soup for a meal that’s both nourishing and indulgent. Perfect for sandwich lovers and fans of Mediterranean-inspired cuisine, this Grilled Vegetable Panini is sure to become a household favorite!

Nutriscore Rating: 67/100

Prep Time:20 mins

Cook Time:10 mins

Total Time:30 mins

Servings: 2

Ingredients

• 1 large Red bell pepper
• 1 medium Zucchini
• 1 small Eggplant
• 2 tablespoons Olive oil
• 0.5 teaspoons Salt
• 0.5 teaspoons Black pepper
• 1 teaspoon Italian seasoning
• 4 slices Ciabatta bread
• 4 slices Mozzarella cheese
• 2 teaspoons Balsamic glaze
• 6 leaves Fresh basil leaves

Directions

Step 1

Preheat a grill pan or outdoor grill over medium heat.

Step 2

Slice the red bell pepper into wide strips, the zucchini into long thin slices, and the eggplant into 1/4-inch thick rounds.

Step 3

In a bowl, toss the vegetables with olive oil, salt, black pepper, and Italian seasoning until evenly coated.

Step 4

Grill the vegetables for 2-3 minutes on each side until tender and slightly charred. Remove from heat and set aside.

Step 5

Take two slices of ciabatta bread. On one slice, layer grilled vegetables, 2 slices of fresh mozzarella cheese, a drizzle of balsamic glaze, and fresh basil leaves. Top with another slice of bread.

Step 6

Repeat the assembly with the remaining bread and ingredients to make the second panini.

Step 7

Preheat a panini press or a large skillet. If using a skillet, place a heavy pan or foil-wrapped brick on top of the panini to press it down.

Step 8

Cook the panini for 3-4 minutes in a panini press or 2-3 minutes per side in the skillet, until the bread is golden brown and the cheese is melted.

Step 9

Remove panini from heat, cut in half, and serve immediately.

Nutrition Facts

Serving size	1032.7 grams (1032.7g)

Amount per serving	% Daily Value*
Calories	1454

Total Fat 60.60g	78%
Saturated Fat 17.90g	89%
Polyunsaturated Fat 3.90g
Cholesterol 73mg	24%
Sodium 5496mg	239%
Total Carbohydrate 179.50g	65%
Dietary Fiber 23.10g	83%
Total Sugars 38.70g
Protein 57.70g	115%

Vitamin D 18IU	89%
Calcium 876mg	67%
Iron 12mg	66%
Potassium 1676mg	36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.5%

Protein: 15.4%

Carbs: 48.1%