Nutrition Facts for Grilled turkey tenderloins

Grilled Turkey Tenderloins

Fire up your grill for these juicy, herb-infused Grilled Turkey Tenderloins, a perfect centerpiece for your next barbecue or weeknight dinner. Marinated in a zesty blend of olive oil, lemon juice, garlic, honey, and fresh herbs like rosemary and thyme, these tenderloins are bursting with vibrant flavors. A hint of paprika adds subtle smokiness, while a balance of salt and pepper rounds out the seasoning. Quick to prepare with just 15 minutes of prep time, these tenderloins are grilled to perfection in under 20 minutes, ensuring a flavorful and healthy protein option that's ready in a flash. Pair them with grilled veggies, a refreshing salad, or your favorite sides for a balanced and satisfying meal. Perfect for any occasion, this recipe is a must-try for lovers of smoky, succulent turkey.

Nutriscore Rating: 71/100
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Image of Grilled Turkey Tenderloins
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 pieces Turkey tenderloins
  • 3 tablespoons Olive oil
  • 2 tablespoons Lemon juice
  • 3 cloves Garlic cloves, minced
  • 1 tablespoon Fresh rosemary, chopped
  • 1 tablespoon Fresh thyme, chopped
  • 1 tablespoon Honey
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper

Directions

Step 1

In a medium bowl, whisk together olive oil, lemon juice, minced garlic, chopped rosemary, chopped thyme, honey, paprika, salt, and black pepper to create the marinade.

Step 2

Place the turkey tenderloins in a resealable plastic bag or shallow dish and pour the marinade over them. Ensure the turkey is evenly coated.

Step 3

Seal the bag or cover the dish and refrigerate for at least 1 hour, or up to 8 hours, to allow the flavors to penetrate the meat.

Step 4

Preheat your grill to medium-high heat (around 400°F). Lightly oil the grill grates to prevent sticking.

Step 5

Remove the turkey tenderloins from the marinade and let any excess marinade drip off. Discard the remaining marinade.

Step 6

Place the turkey tenderloins on the preheated grill. Cook for 8-10 minutes on each side, or until the internal temperature reaches 165°F (75°C) as measured with a meat thermometer.

Step 7

Remove the turkey from the grill and let it rest for 5 minutes before slicing. This helps retain the juices.

Step 8

Slice the turkey tenderloins and serve immediately. Pair with grilled vegetables, a fresh salad, or your favorite side dish.

Nutrition Facts

Serving size 1021.6 grams (1021.6g)
Amount per serving % Daily Value*
Calories 1699
Total Fat 51.50g 66%
Saturated Fat 9.30g 47%
Polyunsaturated Fat 4.00g
Cholesterol 635mg 212%
Sodium 2819mg 123%
Total Carbohydrate 24.90g 9%
Dietary Fiber 1.80g 6%
Total Sugars 18.20g
Protein 273.40g 547%
Vitamin D 0IU 0%
Calcium 124mg 10%
Iron 13mg 69%
Potassium 3326mg 71%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.0%
Protein: 66.0%
Carbs: 6.0%