Grilled Tuna with Aioli
Elevate your seafood game with this Grilled Tuna with Aioli recipe, a perfect blend of simplicity and sophistication. Featuring tender, juicy tuna steaks seared to perfection on a hot grill, this dish is complemented by a luscious homemade aioli infused with garlic, lemon, and a hint of paprika for a zesty kick. With just 25 minutes from prep to plate, this quick and healthy recipe is ideal for weeknight dinners or elegant gatherings. Serve these flavorful tuna steaks with a crisp salad or roasted vegetables for a complete meal that’s as nutritious as it is delicious. Whether you're a seafood enthusiast or just looking for a fresh, restaurant-quality dish to impress, this grilled tuna recipe with creamy aioli is sure to become a new favorite.
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Ingredients
- 4 pieces (6 oz each) Fresh tuna steaks
- 2 tablespoons Olive oil
- 1 teaspoon Salt
- 1 teaspoon Black pepper
- 2 pieces (minced) Garlic cloves
- 2 Egg yolks
- 1 teaspoon Dijon mustard
- 2 tablespoons Lemon juice
- 1 cup Neutral oil (like canola or sunflower oil)
- 0.5 teaspoon Paprika
Directions
Step 1
1. Preheat a grill or grill pan over medium-high heat.
Step 2
2. Pat the tuna steaks dry and rub them with 1 tablespoon of olive oil. Season both sides with salt and black pepper.
Step 3
3. In a small bowl, whisk together the egg yolks, Dijon mustard, and lemon juice until smooth.
Step 4
4. Gradually add the neutral oil in a slow, steady stream while whisking constantly, until a thick and creamy aioli forms.
Step 5
5. Stir in the minced garlic, paprika, and a pinch of salt to season the aioli. Set aside.
Step 6
6. Lightly oil the grill grates or grill pan with the remaining tablespoon of olive oil to prevent sticking.
Step 7
7. Place the tuna steaks on the hot grill and cook for 2-3 minutes on each side for medium-rare, or longer if you prefer your tuna well-done.
Step 8
8. Remove the tuna steaks from the grill and let them rest for 2-3 minutes.
Step 9
9. Serve the grilled tuna steaks warm with a generous dollop of aioli on top or on the side.
Nutrition Facts
| Serving size | 1029.5 grams (1029.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3405 |
| Total Fat 308.40g | 395% |
| Saturated Fat 33.40g | 167% |
| Polyunsaturated Fat 2.70g | |
| Cholesterol 628mg | 209% |
| Sodium 2760mg | 120% |
| Total Carbohydrate 7.40g | 3% |
| Dietary Fiber 1.30g | 5% |
| Total Sugars 1.10g | |
| Protein 164.80g | 330% |
| Vitamin D 1581IU | 7905% |
| Calcium 125mg | 10% |
| Iron 9mg | 50% |
| Potassium 3733mg | 79% |
Source of Calories