Nutrition Facts for Grilled tricolor bell peppers

Grilled Tricolor Bell Peppers

Transform your summer grilling game with these vibrant and flavorful Grilled Tricolor Bell Peppers. Bursting with color and naturally sweet flavor, this easy recipe showcases a trio of red, yellow, and green bell peppers, perfectly seasoned with olive oil, garlic powder, and smoked paprika for a smoky, savory kick. Cooked on a hot grill until beautifully charred yet tender-crisp, these peppers deliver a delightful balance of caramelized edges and fresh crunch. Ready in just 25 minutes, this dish is ideal as an eye-catching side, a healthy snack, or a topping for burgers, salads, and sandwiches. Garnished with a sprinkle of fresh parsley, every bite is a celebration of simple, wholesome ingredients. Perfect for BBQ gatherings or quick weeknight meals, this recipe is sure to become a grilling staple.

Nutriscore Rating: 77/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Grilled Tricolor Bell Peppers
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 medium Red bell pepper
  • 1 medium Yellow bell pepper
  • 1 medium Green bell pepper
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Smoked paprika
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Fresh parsley (optional, for garnish)

Directions

Step 1

Wash and dry the red, yellow, and green bell peppers.

Step 2

Slice off the tops of the bell peppers, remove the seeds and cores, and cut the peppers into wide strips (about 1-1.5 inches thick).

Step 3

In a large mixing bowl, combine the olive oil, garlic powder, smoked paprika, salt, and black pepper. Whisk until well incorporated.

Step 4

Add the bell pepper strips to the bowl and toss them until they are evenly coated with the seasoning mixture.

Step 5

Preheat an outdoor grill or stovetop grill pan over medium-high heat.

Step 6

Place the seasoned bell pepper strips on the grill in a single layer. Cook for 5-7 minutes on each side, or until they develop grill marks and are slightly tender but still retain some crunch.

Step 7

Remove the grilled bell peppers from the heat and transfer them to a serving platter.

Step 8

Garnish with freshly chopped parsley if desired, and serve warm.

Nutrition Facts

Serving size 506.5 grams (506.5g)
Amount per serving % Daily Value*
Calories 393
Total Fat 29.40g 38%
Saturated Fat 4.70g 24%
Polyunsaturated Fat 2.80g
Cholesterol 0mg 0%
Sodium 1197mg 52%
Total Carbohydrate 30.90g 11%
Dietary Fiber 8.40g 30%
Total Sugars 8.70g
Protein 5.50g 11%
Vitamin D 0IU 0%
Calcium 50mg 4%
Iron 3mg 14%
Potassium 1041mg 22%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.5%
Protein: 5.4%
Carbs: 30.1%