Nutrition Facts for Grilled thai thighs

Grilled Thai Thighs

Fire up the grill and dive into the bold, vibrant flavors of Southeast Asia with these irresistible Grilled Thai Thighs. Tender, juicy chicken thighs are marinated in a tantalizing blend of soy sauce, fish sauce, fresh lime juice, honey, garlic, ginger, and a kick of chili paste or Sriracha, creating a perfect harmony of sweet, savory, tangy, and spicy flavors. Grilled to perfection until the skin is deliciously crispy and kissed with charred edges, these thighs are then garnished with fresh cilantro and served with lime wedges for a zesty finish. With a quick 15-minute prep time and simple ingredients, this easy yet flavorful recipe is perfect for summer cookouts or weeknight dinners. Pair with jasmine rice or a fresh Thai-inspired salad for a complete meal that bursts with authentic Thai-inspired taste.

Nutriscore Rating: 59/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Grilled Thai Thighs
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 8 pieces Chicken thighs (bone-in, skin-on preferred)
  • 0.25 cup Soy sauce
  • 2 tablespoons Fish sauce
  • 2 tablespoons Lime juice (fresh)
  • 2 tablespoons Honey
  • 4 cloves Garlic cloves (minced)
  • 1 tablespoon Fresh ginger (grated)
  • 1 tablespoon Chili paste or Sriracha
  • 1 tablespoon Sesame oil
  • 2 tablespoons Cilantro (chopped, for garnish)
  • 4 pieces Lime wedges (for serving)

Directions

Step 1

In a medium bowl, whisk together the soy sauce, fish sauce, lime juice, honey, minced garlic, grated ginger, chili paste or Sriracha, and sesame oil to create the marinade.

Step 2

Place the chicken thighs in a large resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring each piece is thoroughly coated.

Step 3

Seal the bag or cover the dish and refrigerate for at least 2 hours, preferably overnight, to allow the flavors to develop.

Step 4

Preheat your grill to medium-high heat (around 400°F/200°C). Lightly oil the grill grates to prevent sticking.

Step 5

Remove the chicken thighs from the marinade, letting any excess marinade drip off. Discard the marinade.

Step 6

Place the chicken thighs on the grill, skin-side down. Grill for about 6-8 minutes on each side, or until the internal temperature reaches 165°F (75°C) and the skin is slightly charred and crispy.

Step 7

Transfer the grilled chicken to a serving platter and let it rest for 5 minutes to redistribute the juices.

Step 8

Garnish with chopped cilantro and serve with lime wedges for an extra burst of flavor.

Nutrition Facts

Serving size 1039 grams (1039.0g)
Amount per serving % Daily Value*
Calories 2170
Total Fat 138.40g 177%
Saturated Fat 36.40g 182%
Polyunsaturated Fat 5.90g
Cholesterol 752mg 251%
Sodium 5568mg 242%
Total Carbohydrate 49.60g 18%
Dietary Fiber 1.50g 5%
Total Sugars 37.80g
Protein 171.20g 342%
Vitamin D 104IU 520%
Calcium 157mg 12%
Iron 9mg 52%
Potassium 2244mg 48%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.5%
Protein: 32.2%
Carbs: 9.3%