Nutrition Facts for Grilled teriyaki sirloin

Grilled Teriyaki Sirloin

Savor the irresistible flavors of Grilled Teriyaki Sirloin, a perfect fusion of smoky char and savory-sweet goodness. This recipe features tender sirloin steaks marinated in a luscious blend of soy sauce, brown sugar, mirin, garlic, and freshly grated ginger, delivering a depth of flavor with every bite. The steaks are grilled to perfection, then glazed with a rich, glossy teriyaki sauce for an extra layer of umami. Garnished with toasted sesame seeds and vibrant green onions, this dish is as visually stunning as it is delicious. Ideal for a quick weeknight dinner or an upscale barbecue, serve it alongside steamed rice or grilled vegetables for a complete, crowd-pleasing meal. Keywords: grilled teriyaki sirloin, teriyaki marinade, sirloin steak recipe, Japanese-inspired grilling, smoky flavors, easy dinner ideas.

Nutriscore Rating: 56/100
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Image of Grilled Teriyaki Sirloin
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces (6-8 oz each) Sirloin steak
  • 0.5 cup Soy sauce
  • 0.25 cup Brown sugar
  • 0.25 cup Mirin (Japanese sweet rice wine)
  • 2 cloves Garlic cloves, minced
  • 1 tablespoon Ginger, freshly grated
  • 1 tablespoon Sesame oil
  • 1 teaspoon Cornstarch
  • 2 tablespoons Water
  • 1 tablespoon Sesame seeds
  • 2 stalks Green onions, finely sliced

Directions

Step 1

In a medium-sized mixing bowl, whisk together the soy sauce, brown sugar, mirin, minced garlic, grated ginger, and sesame oil to create the teriyaki marinade.

Step 2

Reserve 1/4 cup of the marinade for basting later. Pour the remaining marinade into a zip-top bag or a shallow dish.

Step 3

Place the sirloin steaks in the marinade, ensuring they are well-coated. Seal the bag or cover the dish and refrigerate for at least 1 hour (or up to overnight for a deeper flavor).

Step 4

Preheat your grill to medium-high heat. Lightly oil the grates to prevent sticking.

Step 5

While the grill preheats, prepare the teriyaki glaze. In a small saucepan, combine the reserved marinade, cornstarch, and water. Heat over medium heat, stirring constantly, until the mixture thickens to a glossy glaze, about 2-3 minutes. Set aside.

Step 6

Remove the steaks from the marinade and pat dry with paper towels. Discard the used marinade.

Step 7

Place the steaks on the grill and cook for 4-5 minutes per side, or until they reach your desired level of doneness (125°F for rare, 135°F for medium-rare, 145°F for medium). Brush the steaks with the teriyaki glaze during the last minute of grilling on each side.

Step 8

Remove the steaks from the grill and let them rest on a cutting board for 5 minutes to allow the juices to redistribute.

Step 9

Sprinkle the grilled steaks with sesame seeds and sliced green onions before serving.

Step 10

Serve hot with your favorite side dishes, such as steamed rice or grilled vegetables.

Nutrition Facts

Serving size 1115 grams (1115.0g)
Amount per serving % Daily Value*
Calories 2269
Total Fat 109.30g 140%
Saturated Fat 37.30g 186%
Polyunsaturated Fat 12.30g
Cholesterol 651mg 217%
Sodium 7502mg 326%
Total Carbohydrate 78.40g 29%
Dietary Fiber 3.10g 11%
Total Sugars 62.70g
Protein 236.80g 474%
Vitamin D 64IU 318%
Calcium 227mg 17%
Iron 22mg 119%
Potassium 3075mg 65%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.8%
Protein: 42.2%
Carbs: 14.0%