Grilled T Bone Steaks Peppers

Fire up the grill and embrace bold, smoky flavors with this unforgettable recipe for Grilled T-Bone Steaks with Sweet Bell Peppers! Juicy, flavor-packed T-bone steaks are seasoned with garlic, rosemary, and a perfect blend of salt and pepper, then seared to perfection over an open flame. Paired with vibrant strips of bell peppers tossed in olive oil, balsamic vinegar, and paprika, this dish delivers a beautiful balance of savory and sweet with a hint of charred goodness. Ready in just 30 minutes, it's an impressive yet simple meal ideal for al fresco dining or weeknight grilling. Serve the steaks and peppers topped with a squeeze of fresh lemon for an irresistible burst of brightness. Whether you're hosting a barbecue or craving a hearty dinner, this recipe is destined to steal the show.

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 2

Ingredients

• 2 pieces T-Bone Steaks
• 3 tablespoons Olive oil
• 2 pieces Garlic cloves
• 2 sprigs Fresh rosemary
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 3 pieces Sweet bell peppers (red, yellow, or orange)
• 1 tablespoon Balsamic vinegar
• 1 teaspoon Paprika
• 1 piece Lemon (for garnish)

Directions

Step 1

Preheat your grill to medium-high heat.

Step 2

Pat both T-bone steaks dry with paper towels and brush them generously with 1 tablespoon of olive oil.

Step 3

Peel and mince the garlic cloves, then rub them onto both sides of the steaks along with the fresh rosemary leaves, salt, and black pepper. Let the steaks sit at room temperature while you prepare the peppers.

Step 4

Slice the bell peppers into thick strips, discarding the seeds and membranes.

Step 5

In a bowl, toss the sliced peppers with the remaining 2 tablespoons of olive oil, balsamic vinegar, paprika, and a pinch of salt and pepper until evenly coated.

Step 6

Place the steaks and peppers onto the preheated grill. Cook the steaks for 4-6 minutes per side for medium-rare, or adjust the cooking time according to your desired doneness.

Step 7

While grilling, turn the pepper slices occasionally until they are lightly charred and tender, about 8-10 minutes.

Step 8

Once cooked, remove the steaks from the grill and let them rest for 5 minutes to retain their juices.

Step 9

Arrange the grilled peppers on a platter and place the steaks on top. Serve with lemon wedges for a fresh splash of flavor.

Nutrition Facts

Serving size	1012.6 grams (1012.6g)

Amount per serving	% Daily Value*
Calories	1946

Total Fat 148.70g	191%
Saturated Fat 50.00g	250%
Polyunsaturated Fat 4.00g
Cholesterol 409mg	136%
Sodium 2656mg	115%
Total Carbohydrate 35.40g	13%
Dietary Fiber 11.30g	40%
Total Sugars 19.80g
Protein 118.40g	237%

Vitamin D 33IU	166%
Calcium 123mg	9%
Iron 16mg	88%
Potassium 2507mg	53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.5%

Protein: 24.2%

Carbs: 7.2%