Grilled Steaks in Tamari Marinade

Infuse bold, savory flavor into your next cookout with these Grilled Steaks in Tamari Marinade! This mouthwatering recipe begins with tender cuts of ribeye, sirloin, or filet mignon, perfectly seasoned in an umami-rich marinade made from tamari sauce, garlic, fresh ginger, sesame oil, and a hint of brown sugar. Marinating the steaks for at least 30 minutes enhances their flavor and juiciness, while grilling over high heat ensures a beautifully charred crust and tender interior. Whether you prefer medium-rare or well-done, this recipe pairs perfectly with a garnish of fresh green onions for a touch of brightness. Ready in under 30 minutes of active cooking and prep time, these tamari-marinated steaks will quickly become a BBQ favorite. Perfect for grilling season or a special weeknight dinner, this recipe is a must-try for steak lovers seeking something a little different.

Nutriscore Rating: 49/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 4 pieces (6-8 oz each) Steak (ribeye, sirloin, or filet mignon)
• 0.5 cup Tamari sauce
• 2 tablespoons Olive oil
• 3 pieces Garlic cloves, minced
• 1 teaspoon Fresh ginger, grated
• 1 tablespoon Brown sugar
• 1 teaspoon Black pepper, freshly cracked
• 1 teaspoon Sesame oil
• 2 pieces Green onions, chopped (optional, for garnish)

Directions

Step 1

Place the steaks in a large resealable plastic bag or shallow dish.

Step 2

In a medium mixing bowl, whisk together tamari sauce, olive oil, minced garlic, grated ginger, brown sugar, black pepper, and sesame oil until well combined.

Step 3

Pour the marinade over the steaks, ensuring they are evenly coated. Seal the bag or cover the dish with plastic wrap.

Step 4

Refrigerate the steaks and marinate for at least 30 minutes, preferably 2-4 hours for maximum flavor. Turn the steaks once during marination for even absorption.

Step 5

Preheat your grill to high heat (approximately 450-500°F). Lightly oil the grates to prevent sticking.

Step 6

Remove the steaks from the marinade and let them sit at room temperature for 10 minutes. Discard the marinade to prevent cross-contamination.

Step 7

Grill the steaks for 4-6 minutes per side for medium-rare, or adjust cooking time depending on your preferred doneness. Use a meat thermometer for accuracy (130°F for medium-rare, 140°F for medium).

Step 8

Once cooked, transfer the steaks to a plate and let them rest for 5 minutes to allow the juices to redistribute.

Step 9

Garnish with chopped green onions, if desired, and serve immediately.

Nutrition Facts

Serving size	1002.8 grams (1002.8g)

Amount per serving	% Daily Value*
Calories	2486

Total Fat 182.20g	234%
Saturated Fat 66.40g	332%
Polyunsaturated Fat 8.50g
Cholesterol 480mg	160%
Sodium 8177mg	356%
Total Carbohydrate 14.90g	5%
Dietary Fiber 1.90g	7%
Total Sugars 0.90g
Protein 177.10g	354%

Vitamin D 0IU	0%
Calcium 121mg	9%
Iron 18mg	102%
Potassium 1730mg	37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.1%

Protein: 29.4%

Carbs: 2.5%