Grilled Steak Rub

Elevate your next barbecue with this bold and flavorful Grilled Steak Rub, a tantalizing blend of spices that transforms any cut of beef into a culinary masterpiece. Featuring the smoky warmth of paprika and smoked paprika, the savory combination of garlic and onion powders, and a hint of heat from cayenne pepper, this rub strikes the perfect balance of sweet, salty, and spicy. With just 5 minutes of prep time, this quick and easy recipe creates a mouthwatering crust that locks in juices and enhances every bite. Whether you're firing up the grill for a summer feast or crafting a special steak dinner, this rub is your secret weapon for an unforgettable meal.

Nutriscore Rating: 57/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 4

Ingredients

• 2 tablespoons paprika
• 1 tablespoon brown sugar
• 1 tablespoon kosher salt
• 1 tablespoon black pepper, freshly ground
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon dry mustard
• 1 teaspoon smoked paprika
• 0.5 teaspoon cayenne pepper (optional for heat)

Directions

Step 1

In a small mixing bowl, combine the paprika, brown sugar, kosher salt, black pepper, garlic powder, onion powder, dry mustard, smoked paprika, and cayenne pepper.

Step 2

Mix the ingredients thoroughly with a fork or whisk until well combined.

Step 3

Pat the steak dry with paper towels and generously sprinkle the rub over both sides of the steak.

Step 4

Using your hands, press the rub firmly into the meat to ensure even coating and better flavor absorption.

Step 5

Let the rubbed steaks sit at room temperature for 30 minutes, allowing the flavors to penetrate.

Step 6

Preheat your grill to high heat and oil the grates to prevent sticking.

Step 7

Grill the steak to your desired doneness, flipping only once during cooking, and let rest for 5 minutes before serving.

Nutrition Facts

Serving size	45.1 grams (45.1g)

Amount per serving	% Daily Value*
Calories	134

Total Fat 3.40g	4%
Saturated Fat 0.50g	3%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1788mg	78%
Total Carbohydrate 27.30g	10%
Dietary Fiber 9.00g	32%
Total Sugars 10.60g
Protein 4.60g	9%

Vitamin D 0IU	0%
Calcium 100mg	8%
Iron 6mg	31%
Potassium 548mg	12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.3%

Protein: 11.6%

Carbs: 69.0%