Grilled Squid Skewers

Elevate your summer grilling game with these irresistible Grilled Squid Skewers, a Mediterranean-inspired delight that's perfect for seafood lovers. Tender squid is marinated in a zesty blend of olive oil, fresh lemon juice, garlic, parsley, and smoky paprika, then char-grilled to perfection for a tantalizing flavor with just the right hint of smokiness. The recipe’s quick preparation—only 25 minutes of prep and 10 minutes on the grill—makes it an ideal choice for weeknight dinners or al fresco gatherings. Serve these savory skewers with a squeeze of lemon and a sprinkle of parsley for a dish that's as visually stunning as it is delicious. Perfect for light, healthy meals, this recipe features simple ingredients and an easy-to-follow method, making it an essential for seafood enthusiasts and grilling aficionados alike.

Nutriscore Rating: 69/100

Prep Time:25 mins

Cook Time:10 mins

Total Time:35 mins

Servings: 4

Ingredients

• 500 grams Fresh squid
• 3 tablespoons Olive oil
• 1 medium Lemon
• 3 pieces Garlic cloves
• 2 tablespoons Fresh parsley
• 1 teaspoon Paprika
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 8 pieces Wooden skewers

Directions

Step 1

Clean the fresh squid by removing the insides, beak, and outer skin. Rinse well under cold water and pat dry with paper towels.

Step 2

Cut the squid into 1-inch rings. If using small squid, leave them whole.

Step 3

In a large bowl, combine the olive oil, juice of one lemon, minced garlic cloves, finely chopped fresh parsley, paprika, salt, and black pepper. Mix well to form the marinade.

Step 4

Add the squid rings or whole squid to the marinade, ensuring they are thoroughly coated. Cover and refrigerate for 20 minutes, allowing the flavors to blend.

Step 5

While the squid is marinating, soak the wooden skewers in water to prevent them from burning during grilling.

Step 6

Preheat a grill or grill pan over medium-high heat.

Step 7

Thread the marinated squid onto the soaked skewers, piercing each one multiple times to secure.

Step 8

Place the skewers on the preheated grill and cook for 4-5 minutes on each side, or until the squid is tender and lightly charred. Avoid overcooking, as squid can become rubbery.

Step 9

Remove the skewers from the grill and allow them to rest for a minute. Serve immediately with lemon wedges and a sprinkle of fresh parsley if desired.

Nutrition Facts

Serving size	634 grams (634.0g)

Amount per serving	% Daily Value*
Calories	881

Total Fat 49.50g	63%
Saturated Fat 8.40g	42%
Polyunsaturated Fat 4.00g
Cholesterol 1165mg	388%
Sodium 2590mg	113%
Total Carbohydrate 26.20g	10%
Dietary Fiber 3.20g	11%
Total Sugars 1.80g
Protein 79.80g	160%

Vitamin D 0IU	0%
Calcium 211mg	16%
Iron 4mg	24%
Potassium 1477mg	31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.2%

Protein: 36.7%

Carbs: 12.1%