Nutrition Facts for Grilled scallions

Grilled Scallions

Elevate your side dish game with these vibrant and smoky Grilled Scallions, a quick and flavorful recipe perfect for any grilled meal. With just five simple ingredients—including fresh scallions, olive oil, and a squeeze of zesty lemon—this dish comes together in under 15 minutes, making it an effortless addition to weeknight dinners or weekend barbecues. The scallions are brushed with a savory olive oil blend, then lightly charred on the grill to bring out their natural sweetness and add a subtle smokiness. Finished with a pop of tangy citrus, these tender grilled onions can be served warm as a standalone side dish, a topping for grilled meats, or even a unique addition to salads and bowls. A delightful mix of simplicity and bold flavor, this recipe is a must-try for lovers of quick, easy, and wholesome grilling ideas.

Nutriscore Rating: 52/100
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Image of Grilled Scallions
Prep Time:5 mins
Cook Time:6 mins
Total Time:11 mins
Servings: 4

Ingredients

  • 12 stalks Scallions (green onions)
  • 2 tablespoons Olive oil
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 0.5 whole Lemon

Directions

Step 1

Preheat your grill or grill pan to medium-high heat.

Step 2

Rinse the scallions under cold water to remove any dirt and pat them dry with a clean kitchen towel.

Step 3

Trim about 1 inch off the root ends of the scallions, leaving them intact so they don’t fall apart.

Step 4

In a small bowl, whisk together the olive oil, salt, and black pepper.

Step 5

Brush the scallions generously with the seasoned olive oil, making sure they are evenly coated.

Step 6

Place the scallions directly on the preheated grill grates or grill pan, positioning them perpendicular to the grates to prevent them from falling through.

Step 7

Grill the scallions for 2-3 minutes per side, or until they develop light char marks and are tender but not mushy.

Step 8

Remove the scallions from the grill and transfer them to a serving plate.

Step 9

Squeeze fresh lemon juice over the top of the grilled scallions for a burst of acidity and extra flavor.

Step 10

Serve warm as a side dish or use as a topping for your favorite main dishes. Enjoy!

Nutrition Facts

Serving size 120.6 grams (120.6g)
Amount per serving % Daily Value*
Calories 281
Total Fat 28.20g 36%
Saturated Fat 4.40g 22%
Polyunsaturated Fat 2.70g
Cholesterol 0mg 0%
Sodium 1191mg 52%
Total Carbohydrate 7.50g 3%
Dietary Fiber 2.50g 9%
Total Sugars 2.10g
Protein 1.50g 3%
Vitamin D 0IU 0%
Calcium 54mg 4%
Iron 1mg 8%
Potassium 213mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 87.6%
Protein: 2.1%
Carbs: 10.4%