Nutrition Facts for Grilled salmon kyoto

Grilled Salmon Kyoto

Experience the exquisite flavors of Japan with this Grilled Salmon Kyoto recipe, a perfect harmony of savory, sweet, and umami notes that will elevate your weeknight dinners. Flaky, tender salmon fillets are marinated in a luscious blend of white miso paste, mirin, soy sauce, honey, fresh ginger, and sesame oil, then grilled to perfection with a smoky, caramelized char. Topped with sesame seeds and green onions, this dish bursts with complexity yet remains remarkably simple to prepare. Ready in under 30 minutes (excluding marinating time), it’s an ideal centerpiece for any meal and pairs beautifully with steamed rice or a crisp green salad. Impress your family and friends with this quick, healthy, and gourmet-level dish, garnished with lemon wedges for a zesty finish. Keywords: Grilled Salmon Kyoto, miso-marinated salmon, Japanese-inspired salmon recipe, quick and easy grilled fish dish.

Nutriscore Rating: 66/100
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Image of Grilled Salmon Kyoto
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces (6 oz each) salmon fillets (skin-on)
  • 3 tablespoons white miso paste
  • 2 tablespoons mirin
  • 1 tablespoon soy sauce
  • 1 tablespoon honey
  • 1 teaspoon fresh ginger (grated)
  • 1 teaspoon sesame oil
  • 1 clove garlic (minced)
  • 1 tablespoon vegetable oil
  • 1 teaspoon sesame seeds (optional, for garnish)
  • 2 stalks green onions (thinly sliced, for garnish)
  • 4 pieces lemon wedges (for serving)

Directions

Step 1

In a medium bowl, whisk together white miso paste, mirin, soy sauce, honey, grated ginger, sesame oil, and minced garlic until smooth.

Step 2

Pat the salmon fillets dry with paper towels and place them in a shallow dish. Pour the miso marinade over the salmon, ensuring all fillets are evenly coated. Cover and refrigerate for at least 30 minutes or up to 2 hours.

Step 3

Preheat your grill to medium-high heat. Lightly oil the grill grates using vegetable oil to prevent sticking.

Step 4

Remove the salmon from the marinade, allowing excess marinade to drip off. Discard the remaining marinade.

Step 5

Place the salmon fillets skin-side down on the preheated grill. Cook for 4-5 minutes, then carefully flip using a spatula. Cook for an additional 3-4 minutes or until the salmon is opaque and flakes easily with a fork.

Step 6

Remove the salmon from the grill and let rest for 2 minutes before serving.

Step 7

Sprinkle sesame seeds and green onions over the top of the salmon for garnish. Serve with lemon wedges on the side.

Nutrition Facts

Serving size 918.7 grams (918.7g)
Amount per serving % Daily Value*
Calories 1924
Total Fat 119.80g 154%
Saturated Fat 25.70g 129%
Polyunsaturated Fat 14.30g
Cholesterol 429mg 143%
Sodium 2573mg 112%
Total Carbohydrate 55.00g 20%
Dietary Fiber 6.00g 21%
Total Sugars 39.90g
Protein 158.70g 317%
Vitamin D 3579IU 17895%
Calcium 159mg 12%
Iron 6mg 33%
Potassium 2949mg 63%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.8%
Protein: 32.8%
Carbs: 11.4%