Grilled Red Bell Peppers
Elevate your summer grilling game with these vibrant and flavorful Grilled Red Bell Peppers, a quick and easy side dish that's perfect for any barbecue or weeknight meal. Juicy red bell peppers are halved and tossed in olive oil, salt, and black pepper before being perfectly charred on the grill to bring out their natural sweetness. A finishing drizzle of tangy balsamic vinegar and a sprinkle of aromatic fresh basil leaves add a gourmet touch to this simple yet elegant dish. With just a 10-minute prep time and a total of 15 minutes on the grill, this healthy recipe is an ideal choice for those looking for a plant-based, gluten-free addition to their menu. Serve them warm or at room temperature alongside grilled meats, tossed into salads, or as a colorful centerpiece for a Mediterranean-inspired feast.
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Ingredients
- 4 whole red bell peppers
- 2 tablespoons olive oil
- 0.5 teaspoons salt
- 0.5 teaspoons black pepper
- 1 tablespoon balsamic vinegar
- 8 leaves fresh basil leaves
Directions
Step 1
Preheat your grill to medium-high heat.
Step 2
Wash the red bell peppers thoroughly under cool running water.
Step 3
Pat the peppers dry and cut them in half lengthwise. Remove the seeds and membranes.
Step 4
In a large mixing bowl, toss the pepper halves with olive oil, salt, and black pepper until evenly coated.
Step 5
Place the pepper halves, skin-side down, on the preheated grill.
Step 6
Grill the peppers for about 10 minutes, turning occasionally, until the skins are blistered and the peppers are tender.
Step 7
Remove the peppers from the grill and place them on a cutting board to cool slightly.
Step 8
Once cooled, cut the grilled peppers into strips and transfer them to a serving dish.
Step 9
Drizzle the balsamic vinegar over the sliced peppers.
Step 10
Tear the fresh basil leaves over the peppers to garnish.
Step 11
Serve warm or at room temperature, and enjoy your flavorful grilled red bell peppers!
Nutrition Facts
| Serving size | 528.1 grams (528.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 419 |
| Total Fat 29.30g | 38% |
| Saturated Fat 4.80g | 24% |
| Polyunsaturated Fat 2.70g | |
| Cholesterol 0mg | 0% |
| Sodium 1201mg | 52% |
| Total Carbohydrate 31.60g | 11% |
| Dietary Fiber 10.40g | 37% |
| Total Sugars 19.20g | |
| Protein 5.20g | 10% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 3mg | 16% |
| Potassium 1071mg | 23% |
Source of Calories