Grilled Raspberry Chicken

Indulge in the vibrant flavors of summer with Grilled Raspberry Chicken, a perfect blend of savory and sweet that’s guaranteed to elevate your outdoor cooking game. This recipe features juicy chicken breasts marinated in a tangy-sweet combination of fresh raspberries, balsamic vinegar, honey, and aromatic spices like garlic and thyme. The marinade not only tenderizes the chicken but also doubles as a luscious glaze, simmered to perfection for that extra burst of flavor. Grilled to golden perfection, each bite is beautifully caramelized with smoky char from the grill. Garnish with fresh rosemary for an elegant presentation, and serve alongside roasted vegetables or a crisp salad for a complete, crowd-pleasing meal. Ideal for summer cookouts or weeknight dinners, this recipe is a delicious and easy way to add a gourmet twist to your grilling repertoire.

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 pieces Chicken breasts
• 1 cup Fresh raspberries
• 2 tablespoons Balsamic vinegar
• 2 tablespoons Honey
• 2 tablespoons Olive oil
• 2 teaspoons Minced garlic
• 1 teaspoon Dried thyme
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 sprig Fresh rosemary (optional, for garnish)

Directions

Step 1

Place the fresh raspberries in a small bowl and mash them with a fork until they release their juices. Alternatively, blend them briefly in a blender or food processor for a smoother texture.

Step 2

In a medium-sized bowl, combine the mashed raspberries, balsamic vinegar, honey, olive oil, minced garlic, dried thyme, salt, and black pepper. Mix well to create the marinade.

Step 3

Place the chicken breasts in a large resealable plastic bag or a shallow dish. Pour the raspberry marinade over the chicken, ensuring that all pieces are evenly coated.

Step 4

Seal the bag or cover the dish, and refrigerate for at least 2 hours, or up to overnight, to let the flavors penetrate the meat.

Step 5

Remove the marinated chicken from the refrigerator 30 minutes before cooking to allow it to come to room temperature.

Step 6

Preheat the grill to medium-high heat. Lightly oil the grates to prevent sticking.

Step 7

Remove the chicken breasts from the marinade, letting the excess drip off, and set the marinade aside. Grill the chicken for 5-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F (74°C).

Step 8

While the chicken is grilling, pour the reserved marinade into a small saucepan. Bring it to a boil over medium heat, then reduce the heat to low and let it simmer for 5-7 minutes, or until slightly thickened.

Step 9

Once the chicken is cooked, remove it from the grill and let it rest for 5 minutes. Brush the thickened raspberry sauce over the top of each piece before serving.

Step 10

Optional: Garnish with a fresh sprig of rosemary for a beautiful presentation, and serve with your favorite sides such as roasted vegetables or a light salad.

Nutrition Facts

Serving size	935.5 grams (935.5g)

Amount per serving	% Daily Value*
Calories	1623

Total Fat 53.70g	69%
Saturated Fat 11.20g	56%
Polyunsaturated Fat 2.70g
Cholesterol 572mg	191%
Sodium 2993mg	130%
Total Carbohydrate 57.90g	21%
Dietary Fiber 8.70g	31%
Total Sugars 44.60g
Protein 215.70g	431%

Vitamin D 0IU	0%
Calcium 124mg	10%
Iron 7mg	40%
Potassium 322mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.6%

Protein: 54.7%

Carbs: 14.7%