Grilled Rack of Lamb

Elevate your next outdoor feast with this Grilled Rack of Lamb—a show-stopping dish that's as elegant as it is flavorful. This recipe pairs tender lamb with a vibrant marinade of extra virgin olive oil, fresh garlic, rosemary, thyme, and a hint of lemon juice, infusing every bite with Mediterranean-inspired aromas. The grilling process ensures a perfectly caramelized crust while locking in the succulence of the meat. With just 20 minutes of prep time and 15 minutes on the grill, this dish is surprisingly quick yet impressive enough for special occasions. Whether served alongside roasted vegetables or a crisp salad, this juicy grilled lamb will leave your guests savoring each bite. Perfect for summertime barbecues or holiday gatherings, this recipe is your go-to guide for a gourmet grilling experience!

Nutriscore Rating: 46/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 rack (8 ribs, about 1.5 lbs) rack of lamb
• 3 tablespoons extra virgin olive oil
• 4 cloves garlic cloves
• 2 tablespoons fresh rosemary
• 2 tablespoons fresh thyme
• 1 tablespoon lemon juice
• 2 teaspoons salt
• 1 teaspoon black pepper

Directions

Step 1

Trim any excess fat or silver skin from the rack of lamb. Use a sharp knife to clean the bones if necessary (Frenching).

Step 2

In a food processor or small mixing bowl, combine olive oil, minced garlic, chopped rosemary, chopped thyme, lemon juice, salt, and black pepper to form a marinade.

Step 3

Rub the marinade generously over the entire rack of lamb, ensuring even coverage. Cover and let it marinate in the refrigerator for at least 1 hour or up to overnight for deeper flavor.

Step 4

Allow the lamb to come to room temperature for about 30 minutes before grilling. This ensures even cooking.

Step 5

Preheat your grill to medium-high heat (around 400°F/200°C). If using a charcoal grill, let the coals become ashy before placing the lamb on the grates.

Step 6

Place the rack of lamb on the grill, meat-side down. Sear for 3-4 minutes to develop a golden-brown crust, then flip and sear the other side for another 3-4 minutes.

Step 7

Reduce the heat to medium or move the lamb to an indirect heat area of the grill. Continue grilling with the lid closed for 7-10 minutes, or until the internal temperature reaches your desired doneness (125°F/52°C for medium-rare, 135°F/57°C for medium).

Step 8

Remove the lamb from the grill and tent it with aluminum foil. Let it rest for 10 minutes to retain juices and achieve a perfect texture.

Step 9

Slice the rack into individual chops and serve warm. Pair with roasted vegetables, potatoes, or a fresh salad for a complete meal.

Nutrition Facts

Serving size	772.3 grams (772.3g)

Amount per serving	% Daily Value*
Calories	2148

Total Fat 184.90g	237%
Saturated Fat 71.30g	357%
Polyunsaturated Fat 0.00g
Cholesterol 558mg	186%
Sodium 5160mg	224%
Total Carbohydrate 7.80g	3%
Dietary Fiber 1.60g	6%
Total Sugars 0.50g
Protein 113.40g	227%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 12mg	67%
Potassium 1676mg	36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.4%

Protein: 21.1%

Carbs: 1.5%