Nutrition Facts for Grilled prosciutto asparagus

Grilled Prosciutto Asparagus

Elevate your next appetizer or side dish with this irresistible Grilled Prosciutto Asparagus recipe! Tender, vibrant asparagus spears are drizzled with olive oil, seasoned with black pepper, and delicately wrapped in savory prosciutto slices for a combination of smoky, salty, and fresh flavors. Grilled to perfection in just minutes, the prosciutto crisps up beautifully while the asparagus becomes tender yet slightly charred. A finishing touch of fragrant lemon zest and a sprinkle of optional Parmesan cheese add a zesty, cheesy flair that will delight your taste buds. Perfect for casual cookouts or elegant dinners, this easy-to-make dish is a surefire crowd-pleaser! Whether served as a light appetizer, snack, or side, this recipe makes the most of simple ingredients to deliver a bold gourmet experience.

Nutriscore Rating: 53/100
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Image of Grilled Prosciutto Asparagus
Prep Time:10 mins
Cook Time:8 mins
Total Time:18 mins
Servings: 4

Ingredients

  • 16 pieces asparagus spears
  • 8 pieces prosciutto slices
  • 2 tablespoons olive oil
  • 0.5 teaspoons black pepper
  • 1 teaspoon lemon zest
  • 2 tablespoons optional grated Parmesan cheese

Directions

Step 1

Preheat your grill or grill pan to medium-high heat.

Step 2

Trim the tough ends of the asparagus spears by snapping the bottom or cutting about 1 inch off.

Step 3

Drizzle the asparagus with olive oil and sprinkle with black pepper to taste.

Step 4

Take one slice of prosciutto and slice it in half lengthwise to create two long strips.

Step 5

Wrap one strip of prosciutto around each asparagus spear in a spiral pattern, leaving the tips exposed.

Step 6

Lightly oil the grill grates with tongs and a folded paper towel dipped in olive oil to prevent sticking.

Step 7

Place the wrapped asparagus spears on the grill and cook for 3-4 minutes per side or until the prosciutto is crisp and the asparagus is tender.

Step 8

Remove from the grill and sprinkle with lemon zest and optional grated Parmesan cheese for added flavor.

Step 9

Serve warm as an appetizer, snack, or side dish.

Nutrition Facts

Serving size 456 grams (456.0g)
Amount per serving % Daily Value*
Calories 891
Total Fat 70.80g 91%
Saturated Fat 22.10g 111%
Polyunsaturated Fat 2.70g
Cholesterol 168mg 56%
Sodium 5193mg 226%
Total Carbohydrate 7.80g 3%
Dietary Fiber 5.00g 18%
Total Sugars 2.30g
Protein 64.20g 128%
Vitamin D 0IU 0%
Calcium 161mg 12%
Iron 7mg 37%
Potassium 1517mg 32%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.9%
Protein: 27.8%
Carbs: 3.4%