Elevate your plant-based meal game with these succulent Grilled Portobello Mushrooms! Marinated in a savory blend of olive oil, balsamic vinegar, fresh rosemary, and garlic, these meaty mushroom caps are packed with robust flavor and juicy tenderness. Perfectly charred on a medium-high grill, they make a stunning vegetarian main course, a flavorful burger substitute, or a versatile salad topping. Ready in just 25 minutes, this quick and easy recipe is ideal for weeknight dinners or summer BBQs. Whether you're a grilling pro or a beginner, this dish delivers bold, smoky vibes that are sure to impress.
Clean the portobello mushrooms by gently wiping them with a damp cloth to remove any dirt. Remove the stems and gills using a spoon for an even texture and easier grilling.
In a small bowl, whisk together the olive oil, balsamic vinegar, minced garlic, finely chopped fresh rosemary, salt, and black pepper to create the marinade.
Place the mushrooms in a shallow dish and generously brush each cap with the prepared marinade, ensuring both sides are covered. Reserve a small portion of the marinade for basting during grilling.
Let the mushrooms marinate at room temperature for 10 to 15 minutes to absorb the flavors.
Preheat the grill to medium-high heat, approximately 400°F (200°C). Lightly oil the grates to prevent sticking.
Place the marinated mushrooms on the grill, cap side down. Grill for 5 to 7 minutes on each side, basting occasionally with the reserved marinade. Cook until the mushrooms are tender and have nice grill marks.
Remove the mushrooms from the grill and let them rest for a couple of minutes. Serve as a delicious vegetarian main or slice them and use as a topping for burgers or salads.
Serving size | 569.6 grams (569.6g) |
---|
Amount per serving | % Daily Value* |
---|---|
Calories | 559 |
Total Fat 44.80g | 57% |
Saturated Fat 6.80g | 34% |
Polyunsaturated Fat 4.00g | |
Cholesterol 0mg | 0% |
Sodium 1244mg | 54% |
Total Carbohydrate 29.60g | 11% |
Dietary Fiber 11.30g | 40% |
Total Sugars 15.80g | |
Protein 16.60g | 33% |
Vitamin D 2IU | 8% |
Calcium 47mg | 4% |
Iron 3mg | 18% |
Potassium 2231mg | 47% |
Source of Calories