Nutrition Facts for Grilled pita bread

Grilled Pita Bread

Transform your bread game with this deliciously simple Grilled Pita Bread recipe, perfect for summer cookouts or year-round homemade flatbread cravings! Made with pantry staples like all-purpose flour, olive oil, and active dry yeast, this recipe creates pillowy-soft, slightly smoky pita rounds with irresistible grill marks. The light, airy texture is achieved by allowing the dough to rise and puff perfectly on the grill, providing an authentic artisan feel. In just 15 minutes of cooking time after a restful dough rise, you’ll have freshly grilled pita bread ready to be enjoyed warm with hummus, tzatziki, or as a base for wraps. Whether as a snack or a meal, this homemade pita guarantees a delightful upgrade to any dish!

Nutriscore Rating: 69/100
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Prep Time:120 mins
Cook Time:15 mins
Total Time:135 mins
Servings: 8

Ingredients

  • 500 grams All-purpose flour
  • 2 teaspoons Active dry yeast
  • 1 teaspoon Sugar
  • 300 milliliters Warm water
  • 1.5 teaspoons Salt
  • 2 tablespoons Olive oil

Directions

Step 1

In a large mixing bowl, combine the warm water, sugar, and yeast. Stir lightly and let it sit for about 5-10 minutes until it becomes frothy.

Step 2

Add half of the flour (250 grams) to the yeast mixture, along with the salt and olive oil. Mix until it forms a thick batter.

Step 3

Gradually add the remaining flour and knead the mixture into a dough. If the dough is too sticky, add a little more flour, one tablespoon at a time.

Step 4

Turn the dough onto a floured surface and knead for about 10 minutes until it becomes smooth and elastic.

Step 5

Form the dough into a ball and place it in a bowl lightly greased with olive oil. Cover the bowl with a damp cloth or plastic wrap.

Step 6

Allow the dough to rise in a warm place for 1 hour or until it has doubled in size.

Step 7

Once risen, punch down the dough and divide it into 8 equal pieces. Roll each piece into a ball and flatten them into disks about 1/4 inch thick.

Step 8

Preheat your grill to medium-high heat. Ensure the grates are clean and lightly oiled to prevent sticking.

Step 9

Grill the pita disks for about 2-3 minutes on each side or until they puff up and have nice grill marks. Be careful not to burn them.

Step 10

Remove from the grill and let them cool slightly. Serve warm with your favorite dip or as a sandwich wrap.

Nutrition Facts

Serving size 851.8 grams (851.8g)
Amount per serving % Daily Value*
Calories 2108
Total Fat 33.20g 43%
Saturated Fat 5.10g 26%
Polyunsaturated Fat 2.70g
Cholesterol 0mg 0%
Sodium 3552mg 154%
Total Carbohydrate 388.20g 141%
Dietary Fiber 14.90g 53%
Total Sugars 5.30g
Protein 54.10g 108%
Vitamin D 0IU 0%
Calcium 70mg 5%
Iron 24mg 131%
Potassium 663mg 14%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.4%
Protein: 10.5%
Carbs: 75.1%