Nutrition Facts for Grilled pineapple slices

Grilled Pineapple Slices

Elevate your summer gatherings with these irresistible Grilled Pineapple Slices! Perfectly caramelized and bursting with natural sweetness, this simple yet stunning recipe combines fresh pineapple slices with a luscious blend of brown sugar, cinnamon, and vanilla extract. With just 10 minutes of prep time, these golden, grill-marked beauties are lightly brushed with oil to ensure a flawless sizzle on the grill. The result? A tantalizing mix of smoky, sweet, and spiced flavors that will instantly transport you to the tropics. Serve them warm as a standalone dessert, paired with creamy vanilla ice cream, or as a sweet complement to savory grilled meats. This quick and crowd-pleasing fruit dish is the ultimate addition to your backyard barbecue menu!

Nutriscore Rating: 77/100
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Image of Grilled Pineapple Slices
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 1 whole Pineapple (fresh, medium-sized)
  • 2 tablespoons Brown sugar
  • 0.5 teaspoons Ground cinnamon
  • 0.5 teaspoons Vanilla extract
  • 1 tablespoons Vegetable oil (or cooking spray)
  • 0.25 teaspoons Salt (optional)

Directions

Step 1

Prepare the pineapple by slicing off the top and bottom, then removing the rind with a sharp knife. Cut the pineapple into 1/2-inch thick slices and remove the core with a small round cutter or knife, if desired.

Step 2

In a small bowl, mix together the brown sugar, ground cinnamon, vanilla extract, and optional salt. Set aside.

Step 3

Lightly brush the pineapple slices with vegetable oil or spray them with cooking spray to prevent sticking on the grill.

Step 4

Preheat your grill or grill pan to medium-high heat. Ensure the grates are clean and lightly oiled to avoid sticking.

Step 5

Sprinkle the brown sugar mixture evenly over both sides of the pineapple slices.

Step 6

Place the pineapple slices directly onto the hot grill grates. Grill for 3-4 minutes on each side, or until grill marks appear and the pineapple is caramelized.

Step 7

Remove the pineapple slices from the grill and serve warm. Enjoy as-is, or pair with ice cream, yogurt, or as a side to grilled meats.

Nutrition Facts

Serving size 936.8 grams (936.8g)
Amount per serving % Daily Value*
Calories 645
Total Fat 15.10g 19%
Saturated Fat 2.00g 10%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 567mg 25%
Total Carbohydrate 136.80g 50%
Dietary Fiber 13.20g 47%
Total Sugars 106.70g
Protein 5.00g 10%
Vitamin D 0IU 0%
Calcium 143mg 11%
Iron 2mg 13%
Potassium 1016mg 22%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.3%
Protein: 2.8%
Carbs: 77.8%