Grilled Pineapple Chipotle Salsa

Elevate your snacking game with a zesty and smoky Grilled Pineapple Chipotle Salsa, a tropical twist on traditional salsa that’s bursting with bold flavors. Perfectly grilled pineapple rings, caramelized red bell pepper, and charred red onion lay the foundation for this vibrant recipe, while smoky chipotle peppers in adobo sauce add a kick of heat. Fresh cilantro, lime juice, and a drizzle of olive oil tie the salsa together with a refreshing citrusy finish. Quick to prepare in just 25 minutes, this crowd-pleasing salsa is a versatile companion for tortilla chips, grilled meats, or as a topping for tacos and burgers. Whether served fresh or chilled for fuller flavor, this recipe is a true showstopper for your next summer barbecue or weeknight dinner.

Nutriscore Rating: 77/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 whole (small, peeled and cored) pineapple
• 1 large red bell pepper
• 0.5 medium red onion
• 2 individual peppers chipotle peppers in adobo sauce
• 0.25 cup (chopped) cilantro
• 1 whole (juiced) lime
• 1 tablespoon olive oil
• 0.5 teaspoon salt
• 0.25 teaspoon pepper

Directions

Step 1

Preheat your grill or grill pan over medium-high heat.

Step 2

Slice the peeled and cored pineapple into 1-inch thick rings.

Step 3

Cut the red bell pepper in half, remove the seeds and stem, and lightly coat the cut side with olive oil.

Step 4

Peel and cut the red onion into thick slices. Brush the slices lightly with olive oil.

Step 5

Place the pineapple slices, red bell pepper, and onion slices on the grill. Cook for 3-4 minutes on each side until grill marks appear and the vegetables are caramelized but not overly charred.

Step 6

Remove the grilled ingredients from the grill and let them cool for 5 minutes.

Step 7

Chop the grilled pineapple, red bell pepper, and onion into small dice-sized pieces, and transfer them to a mixing bowl.

Step 8

Finely chop 2 chipotle peppers from a can of chipotle in adobo sauce. Add the chopped peppers to the bowl.

Step 9

Stir in the chopped cilantro, fresh lime juice, and the remaining olive oil. Season with salt and pepper to taste.

Step 10

Mix all the ingredients together until well combined.

Step 11

Serve the salsa immediately, or refrigerate for 20-30 minutes to allow the flavors to meld. Store leftovers in an airtight container in the refrigerator for up to 3 days.

Nutrition Facts

Serving size	810.2 grams (810.2g)

Amount per serving	% Daily Value*
Calories	490

Total Fat 16.40g	21%
Saturated Fat 2.60g	13%
Polyunsaturated Fat 1.60g
Cholesterol 0mg	0%
Sodium 1453mg	63%
Total Carbohydrate 89.50g	33%
Dietary Fiber 13.70g	49%
Total Sugars 59.20g
Protein 6.40g	13%

Vitamin D 0IU	0%
Calcium 117mg	9%
Iron 3mg	16%
Potassium 1130mg	24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.8%

Protein: 4.8%

Carbs: 67.4%