Nutrition Facts for Grilled pineapple

Grilled Pineapple

Elevate your summer grilling game with this irresistible Grilled Pineapple recipe, a tropical-inspired treat that’s equal parts sweet and smoky. Perfectly caramelized thanks to a luscious glaze of brown sugar, honey, ground cinnamon, and a splash of lime juice, this dish captures the perfect balance of tangy and sweet. Quick to prepare in just 20 minutes, these juicy pineapple rings or wedges grill to golden perfection, delivering a tantalizing burst of flavor with every bite. Serve them warm as a dessert topped with vanilla ice cream or enjoy them as a side dish to complement your favorite barbecue spread. This recipe is a breeze to make and guaranteed to add a tropical flair to your next cookout.

Nutriscore Rating: 78/100
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Image of Grilled Pineapple
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 1 whole Fresh pineapple
  • 2 tablespoons Brown sugar
  • 2 tablespoons Honey
  • 0.5 teaspoons Ground cinnamon
  • 1 tablespoon Lime juice
  • 0 as needed Cooking spray or melted butter

Directions

Step 1

Preheat your grill to medium-high heat (about 375-400°F).

Step 2

Cut off the top and bottom of the pineapple, then slice off the skin. Use a knife or corer to remove the eyes and the core, if desired.

Step 3

Cut the pineapple into rings about 1/2 inch thick, or into wedges if preferred.

Step 4

In a small bowl, mix together the brown sugar, honey, ground cinnamon, and lime juice to create a glaze.

Step 5

Lightly coat the grill grates with cooking spray or brush with melted butter to prevent sticking.

Step 6

Brush the pineapple slices with the glaze mixture on both sides.

Step 7

Place the pineapple on the preheated grill. Cook for 3-4 minutes per side, or until grill marks appear and the pineapple softens slightly.

Step 8

Remove from the grill and serve warm as a dessert or side dish. Optionally, garnish with a scoop of vanilla ice cream or a sprinkle of chopped mint.

Nutrition Facts

Serving size 998.3 grams (998.3g)
Amount per serving % Daily Value*
Calories 667
Total Fat 1.90g 2%
Saturated Fat 0.30g 2%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 174.60g 63%
Dietary Fiber 13.40g 48%
Total Sugars 141.50g
Protein 5.30g 11%
Vitamin D 0IU 0%
Calcium 152mg 12%
Iron 3mg 17%
Potassium 1075mg 23%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.3%
Protein: 2.9%
Carbs: 94.8%