Nutrition Facts for Grilled pepper cheese quesadilla

Grilled Pepper Cheese Quesadilla

Savor the melty, cheesy goodness of this Grilled Pepper Cheese Quesadilla, a quick and flavorful recipe perfect for busy weeknights or casual gatherings. Packed with vibrant bell peppers and caramelized onions sautéed to perfection, these quesadillas are layered with your choice of gooey cheddar, mozzarella, or a zesty Mexican cheese blend. The tortillas are grilled to a golden crisp, creating a satisfying crunch with every bite. Seasoned with just the right touch of salt and pepper, this dish is as customizable as it is delicious—serve with fresh cilantro for an herbaceous garnish or pair with salsa, guacamole, or sour cream for the ultimate dipping experience. Ready in just 25 minutes and perfect for sharing, this vegetarian quesadilla brings bold, fresh flavors to your table.

Nutriscore Rating: 58/100
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Image of Grilled Pepper Cheese Quesadilla
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces Flour tortillas
  • 1.5 cups, sliced Bell peppers (red, yellow, and green)
  • 0.5 cup, sliced Onion
  • 1 tablespoon Olive oil
  • 2 cups Shredded cheese (cheddar, mozzarella, or a Mexican blend)
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 2 tablespoons Butter
  • 2 tablespoons, chopped Fresh cilantro (optional, for garnish)

Directions

Step 1

Heat a skillet or grill pan over medium heat. Add olive oil.

Step 2

Once the oil is hot, add the sliced bell peppers and onion. Sprinkle with salt and ground black pepper. Sauté for 5-7 minutes or until the vegetables are slightly softened and lightly charred. Remove from the pan and set aside.

Step 3

Lay out the tortillas on a clean surface. Sprinkle 1/2 cup of shredded cheese evenly over half of each tortilla.

Step 4

Add a quarter of the grilled pepper and onion mixture on top of the cheese on each tortilla.

Step 5

Fold the empty half of each tortilla over the ingredients to create a semi-circle shape.

Step 6

Heat a clean skillet over medium heat. Add 1/2 tablespoon of butter and allow it to melt.

Step 7

Place one folded quesadilla in the skillet. Cook for 2-3 minutes on each side, or until the tortilla is golden brown and the cheese is fully melted. Repeat with the remaining quesadillas, adding more butter to the skillet as needed.

Step 8

Once all the quesadillas are cooked, remove from the skillet and let them cool slightly. Slice each into thirds or quarters.

Step 9

Garnish with fresh cilantro, if desired, and serve warm. Pair with salsa, guacamole, or sour cream for dipping!

Nutrition Facts

Serving size 764.3 grams (764.3g)
Amount per serving % Daily Value*
Calories 1740
Total Fat 120.00g 154%
Saturated Fat 61.20g 306%
Polyunsaturated Fat 2.00g
Cholesterol 306mg 102%
Sodium 3146mg 137%
Total Carbohydrate 106.10g 39%
Dietary Fiber 11.00g 39%
Total Sugars 15.60g
Protein 72.30g 145%
Vitamin D 53IU 263%
Calcium 1897mg 146%
Iron 7mg 37%
Potassium 882mg 19%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.2%
Protein: 16.1%
Carbs: 23.7%