Nutrition Facts for Grilled peanut butter chicken

Grilled Peanut Butter Chicken

Savor the irresistible fusion of savory, sweet, and spicy flavors with Grilled Peanut Butter Chicken—a dish sure to ignite your taste buds with its unique, flavor-packed marinade. Tender chicken thighs are bathed in a creamy blend of smooth peanut butter, tangy lime juice, honey, and soy sauce, elevated by hints of garlic, ginger, and a subtle kick of red chili flakes. Perfectly charred on the grill, these juicy chicken thighs boast a smoky caramelization that complements their rich, nutty glaze. Quick to prepare with just 15 minutes of prep time and customizable for outdoor grilling or stovetop grill pans, this easy recipe is ideal for weeknight dinners or backyard gatherings. Garnished with fresh cilantro and served with lime wedges, this dish brings bold, globally inspired flavors to your table.

Nutriscore Rating: 62/100
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Image of Grilled Peanut Butter Chicken
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces Chicken thighs
  • 4 tablespoons Smooth peanut butter
  • 3 tablespoons Soy sauce
  • 2 tablespoons Honey
  • 2 tablespoons Lime juice
  • 2 cloves Garlic cloves (minced)
  • 1 teaspoon Ginger (grated)
  • 2 tablespoons Vegetable oil
  • 0.5 teaspoons Red chili flakes
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 2 tablespoons Chopped cilantro (for garnish)
  • 4 wedges Lime wedges (for serving)

Directions

Step 1

In a medium mixing bowl, whisk together the peanut butter, soy sauce, honey, lime juice, minced garlic, grated ginger, vegetable oil, red chili flakes, salt, and black pepper until smooth and well combined.

Step 2

Place the chicken thighs in a large resealable plastic bag or shallow dish. Pour the peanut butter marinade over the chicken, ensuring each piece is evenly coated. Seal the bag or cover the dish, and marinate in the refrigerator for at least 30 minutes to 2 hours for maximum flavor.

Step 3

Preheat your grill to medium-high heat (about 375-400°F). If using a stovetop grill pan, heat it over medium-high heat and lightly oil the surface to prevent sticking.

Step 4

Remove the chicken thighs from the marinade, letting any excess marinade drip off. Discard the leftover marinade.

Step 5

Grill the chicken for 6-8 minutes per side, or until the internal temperature reaches 165°F (75°C) and the chicken is well-charred and cooked through.

Step 6

Transfer the grilled chicken to a serving plate and let it rest for 5 minutes to retain juiciness.

Step 7

Garnish the chicken with chopped cilantro and serve with lime wedges on the side for an extra burst of citrus flavor.

Nutrition Facts

Serving size 879.4 grams (879.4g)
Amount per serving % Daily Value*
Calories 2048
Total Fat 122.50g 157%
Saturated Fat 28.00g 140%
Polyunsaturated Fat 16.90g
Cholesterol 564mg 188%
Sodium 3667mg 159%
Total Carbohydrate 61.60g 22%
Dietary Fiber 5.70g 20%
Total Sugars 40.20g
Protein 175.50g 351%
Vitamin D 42IU 210%
Calcium 113mg 9%
Iron 8mg 47%
Potassium 1783mg 38%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.8%
Protein: 34.2%
Carbs: 12.0%