Nutrition Facts for Grilled oriental pork chops

Grilled Oriental Pork Chops

Elevate your grilling game with these Grilled Oriental Pork Chops, a flavor-packed dish that combines tender, juicy bone-in pork chops with an irresistible Asian-inspired marinade. Crafted with soy sauce, honey, sesame oil, freshly grated ginger, and garlic, this recipe strikes a perfect balance of savory, sweet, and aromatic flavors. Marinated to perfection and glazed with a simmered sauce made from the reserved marinade, these pork chops are grilled until beautifully charred and topped with a touch of sesame seeds and fresh green onions for an elegant finish. Ready in just over 30 minutes (excluding marinating time), this dish is perfect for summer cookouts or a quick weeknight dinner. Pair it with steamed rice or grilled vegetables to turn it into a sensational meal that’s as visually appealing as it is delicious. Perfect for fans of Asian cuisine, it’s a surefire way to impress your guests and add some international flair to your table!

Nutriscore Rating: 59/100
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Image of Grilled Oriental Pork Chops
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces bone-in pork chops
  • 0.5 cup soy sauce
  • 2 tablespoons honey
  • 1 tablespoon sesame oil
  • 1 tablespoon fresh ginger (grated)
  • 3 cloves garlic (minced)
  • 2 tablespoons hoisin sauce
  • 1 tablespoon rice vinegar
  • 0.5 teaspoon ground black pepper
  • 1 teaspoon sesame seeds
  • 2 stalks green onions (sliced for garnish)

Directions

Step 1

In a medium bowl, whisk together soy sauce, honey, sesame oil, grated ginger, minced garlic, hoisin sauce, rice vinegar, and ground black pepper to create the marinade.

Step 2

Place the pork chops in a large zip-top bag or shallow dish and pour the marinade over them, ensuring the chops are evenly coated. Seal the bag or cover the dish, and refrigerate for at least 2 hours or up to overnight for the best flavor.

Step 3

Preheat your grill to medium-high heat (about 375°F/190°C) and lightly oil the grates to prevent sticking.

Step 4

Remove the pork chops from the marinade, letting any excess liquid drip off, and reserve the remaining marinade.

Step 5

Grill the pork chops for 4-6 minutes per side, or until they have a nice char and the internal temperature reaches 145°F (63°C). Avoid flipping the chops too often to allow for proper sear marks.

Step 6

While the pork chops are grilling, pour the reserved marinade into a small saucepan and bring it to a boil. Reduce the heat and simmer for 5 minutes, stirring occasionally, until slightly thickened to create a glaze.

Step 7

Once the pork chops are cooked, brush them with the glaze during the last minute of grilling for added flavor.

Step 8

Remove the pork chops from the grill and let them rest for 5 minutes before serving to allow the juices to redistribute.

Step 9

Sprinkle the grilled pork chops with sesame seeds and sliced green onions for garnish, and serve warm with your favorite sides such as steamed rice or grilled veggies.

Nutrition Facts

Serving size 1081.2 grams (1081.2g)
Amount per serving % Daily Value*
Calories 2292
Total Fat 129.20g 166%
Saturated Fat 42.50g 213%
Polyunsaturated Fat 7.20g
Cholesterol 545mg 182%
Sodium 5608mg 244%
Total Carbohydrate 63.00g 23%
Dietary Fiber 3.50g 13%
Total Sugars 44.90g
Protein 206.80g 414%
Vitamin D 0IU 0%
Calcium 176mg 14%
Iron 9mg 51%
Potassium 3151mg 67%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.9%
Protein: 36.9%
Carbs: 11.2%