Nutrition Facts for Grilled new york strip steak

Grilled New York Strip Steak

Fire up your grill for the ultimate steak night with this Grilled New York Strip Steak recipe! Featuring tender, juicy cuts of premium beef, this recipe elevates classic grilling with a flavorful blend of kosher salt, freshly ground black pepper, and aromatic garlic powder. Seared to perfection over high heat and finished with the earthy essence of fresh rosemary, each bite delivers a smoky, charred crust and a melt-in-your-mouth interior. Whether you're a grill master or a beginner, this step-by-step recipe ensures your steaks are cooked to your desired doneness, from medium-rare to well-done. Ready in just 25 minutes of prep and cook time combined, this two-serving dish is ideal for a special dinner or weekend treat. Pair it with roasted vegetables or a crisp salad, and let the bold flavors of this perfectly grilled New York Strip Steak be the star of your meal! Keywords: New York Strip Steak, grilled steak recipe, how to grill steak, steak dinner ideas, easy steak recipes.

Nutriscore Rating: 54/100
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Image of Grilled New York Strip Steak
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 2

Ingredients

  • 2 pieces New York strip steaks
  • 2 tablespoons Olive oil
  • 1 tablespoon Kosher salt
  • 1 tablespoon Freshly ground black pepper
  • 1 teaspoon Garlic powder
  • 2 sprigs Fresh rosemary sprigs

Directions

Step 1

Remove the New York strip steaks from the refrigerator and let them sit at room temperature for about 30 minutes. This ensures even cooking.

Step 2

Preheat your grill to high heat, about 450°F to 500°F.

Step 3

Brush both sides of the steaks with olive oil. This helps the seasoning adhere and adds a nice char on the grill.

Step 4

Season both sides of the steaks generously with kosher salt, freshly ground black pepper, and garlic powder.

Step 5

If using a charcoal grill, push the hot coals to one side to create a two-zone fire. For a gas grill, leave one burner on high and reduce the others to low to create a hot side and a cooler side.

Step 6

Place the steaks on the hot side of the grill. Sear for 2-3 minutes without moving them, until grill marks form.

Step 7

Flip the steaks and repeat on the other side, searing for another 2-3 minutes.

Step 8

Once both sides are seared, move the steaks to the cooler side of the grill if they are not cooked to your desired doneness. Close the grill lid and cook for an additional 3-5 minutes for medium-rare, or until your desired doneness is reached. Use a meat thermometer for accuracy (130°F for medium-rare).

Step 9

During the last minute of grilling, place one rosemary sprig on each steak for extra flavor.

Step 10

Remove the steaks from the grill and let them rest on a plate, covered loosely with aluminum foil, for about 5 minutes. This allows the juices to redistribute.

Step 11

Slice the steaks against the grain and serve hot. Enjoy your perfectly grilled New York Strip Steak!

Nutrition Facts

Serving size 444.5 grams (444.5g)
Amount per serving % Daily Value*
Calories 1285
Total Fat 98.30g 126%
Saturated Fat 34.50g 173%
Polyunsaturated Fat 2.70g
Cholesterol 240mg 80%
Sodium 1923mg 84%
Total Carbohydrate 7.10g 3%
Dietary Fiber 2.60g 9%
Total Sugars 0.10g
Protein 91.20g 182%
Vitamin D 0IU 0%
Calcium 62mg 5%
Iron 9mg 49%
Potassium 1011mg 22%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 28.5%
Carbs: 2.2%