Nutrition Facts for Grilled mushroom sandwiches

Grilled Mushroom Sandwiches

Elevate your sandwich game with these savory Grilled Mushroom Sandwiches, a perfect blend of smoky, tangy, and creamy flavors. Juicy Portobello mushrooms are marinated in a luscious mix of olive oil, balsamic vinegar, and garlic, then grilled to perfection for a tender, charred bite. Nestled on toasted ciabatta rolls and paired with melty Provolone cheese, peppery arugula, and a zesty mayonnaise-Dijon spread, this hearty vegetarian masterpiece is as satisfying as it is simple to prepare. In just 25 minutes, you can create a gourmet sandwich that’s ideal for lunch, dinner, or even your next barbecue. Perfect for mushroom lovers and anyone seeking a flavorful meatless option, these sandwiches are sure to be a hit!

Nutriscore Rating: 69/100
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Image of Grilled Mushroom Sandwiches
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 whole Portobello mushrooms
  • 3 tablespoons Olive oil
  • 2 tablespoons Balsamic vinegar
  • 2 cloves Garlic cloves, minced
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 4 whole Ciabatta rolls
  • 4 slices Provolone cheese slices
  • 1 cup Arugula leaves
  • 4 tablespoons Mayonnaise
  • 2 teaspoons Dijon mustard

Directions

Step 1

Clean and remove the stems from the Portobello mushrooms. Place them in a shallow dish, gill-side up.

Step 2

In a small bowl, whisk together olive oil, balsamic vinegar, minced garlic, salt, and black pepper to create the marinade.

Step 3

Pour the marinade over the mushrooms, ensuring they are evenly coated. Let them marinate for 10-15 minutes while preheating your grill to medium heat.

Step 4

Grill the mushrooms for 4-5 minutes per side or until they are tender and slightly charred. Remove from the grill and set aside.

Step 5

Slice the ciabatta rolls in half and lightly toast them on the grill for about 1-2 minutes, cut side down.

Step 6

Spread 1 tablespoon of mayonnaise and 1/2 teaspoon Dijon mustard on the bottom half of each toasted roll.

Step 7

Place a grilled mushroom on top of the prepared roll. Add a slice of Provolone cheese, a handful of arugula leaves, and then finish with the top half of the roll.

Step 8

Serve the sandwiches warm and enjoy!

Nutrition Facts

Serving size 1115.8 grams (1115.8g)
Amount per serving % Daily Value*
Calories 2144
Total Fat 122.90g 158%
Saturated Fat 26.80g 134%
Polyunsaturated Fat 4.00g
Cholesterol 120mg 40%
Sodium 4060mg 177%
Total Carbohydrate 198.20g 72%
Dietary Fiber 19.40g 69%
Total Sugars 20.30g
Protein 73.10g 146%
Vitamin D 2IU 8%
Calcium 962mg 74%
Iron 11mg 62%
Potassium 2631mg 56%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.5%
Protein: 13.3%
Carbs: 36.2%