Grilled Marinated Lamb Chops
Juicy, tender, and bursting with herbaceous flavor, these Grilled Marinated Lamb Chops are the perfect centerpiece for any special dinner or summer cookout. Infused with a rich marinade of olive oil, zesty lemon juice, minced garlic, fresh rosemary, and thyme, these chops are a marriage of savory and tangy goodness. A hint of optional red pepper flakes adds just the right touch of heat for adventurous palates. After marinating for hours to soak up all the aromatic flavors, the lamb chops are grilled to perfection with a caramelized crust and succulent interior. With just 15 minutes of prep time and 10 minutes on the grill, this recipe is as easy as it is elegant. Pair these lamb chops with roasted vegetables, creamy mashed potatoes, or a crisp garden salad for a stunning meal that delivers gourmet flair with every bite. Perfect for weeknight dinners or entertaining guests, this standout dish is guaranteed to impress!
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Ingredients
- 8 pieces lamb chops
- 0.25 cup olive oil
- 2 tablespoons lemon juice
- 4 cloves garlic cloves (minced)
- 1 tablespoon fresh rosemary (chopped)
- 1 tablespoon fresh thyme (chopped)
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.25 teaspoon red pepper flakes (optional)
Directions
Step 1
Trim any excess fat from the lamb chops and pat them dry with a paper towel.
Step 2
In a large bowl or resealable plastic bag, combine olive oil, lemon juice, minced garlic, rosemary, thyme, salt, black pepper, and red pepper flakes if using.
Step 3
Add the lamb chops to the marinade, ensuring they are fully coated. Cover the bowl or seal the bag and refrigerate for at least 2 hours, or up to overnight for deeper flavor.
Step 4
Preheat your grill or grill pan to medium-high heat.
Step 5
Remove the lamb chops from the marinade and let any excess drip off. Discard the remaining marinade.
Step 6
Place the lamb chops on the hot grill and cook for 3–4 minutes per side for medium-rare or longer based on your preferred level of doneness. Use an instant-read thermometer to check; the internal temperature should reach 130–135°F (54–57°C) for medium-rare.
Step 7
Once done, remove the lamb chops from the grill and let them rest on a plate, tented with foil, for 5 minutes to allow the juices to redistribute.
Step 8
Serve the grilled lamb chops hot with your favorite sides, such as roasted vegetables, mashed potatoes, or a fresh salad.
Nutrition Facts
| Serving size | 1468.3 grams (1468.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 4042 |
| Total Fat 341.80g | 438% |
| Saturated Fat 131.10g | 656% |
| Polyunsaturated Fat 5.30g | |
| Cholesterol 993mg | 331% |
| Sodium 3237mg | 141% |
| Total Carbohydrate 7.50g | 3% |
| Dietary Fiber 1.10g | 4% |
| Total Sugars 0.80g | |
| Protein 232.30g | 465% |
| Vitamin D 0IU | 0% |
| Calcium 252mg | 19% |
| Iron 22mg | 124% |
| Potassium 3230mg | 69% |
Source of Calories