Nutrition Facts for Grilled lamb skewers

Grilled Lamb Skewers

Elevate your next barbecue with these flavorful Grilled Lamb Skewers, a Mediterranean-inspired dish that’s perfect for a festive gathering or an easy weeknight dinner. Tender lamb shoulder is marinated in a zesty blend of olive oil, fresh lemon juice, garlic, rosemary, and warm spices like cumin and coriander, infusing every bite with bold, aromatic flavors. Threaded alongside vibrant chunks of red onion and bell pepper, the skewers are grilled to juicy perfection in just 15 minutes, offering a smoky, charred finish that pairs beautifully with sides like grilled vegetables, rice, or a crisp salad. Whether you're using a gas or charcoal grill, these succulent lamb skewers are as eye-catching as they are delicious, making them a must-try for fans of grilled meats and Mediterranean cuisine.

Nutriscore Rating: 63/100
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Image of Grilled Lamb Skewers
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 pounds lamb shoulder, cut into 1-inch cubes
  • 0.25 cup olive oil
  • 2 tablespoons lemon juice
  • 4 garlic cloves, minced
  • 2 tablespoons fresh rosemary, chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 red onion, cut into chunks
  • 1 bell pepper, any color, cut into chunks
  • 8 wooden or metal skewers

Directions

Step 1

In a large bowl, combine olive oil, lemon juice, minced garlic, rosemary, cumin, coriander, salt, and black pepper. Mix well.

Step 2

Add lamb cubes to the marinade, ensuring they are thoroughly coated. Cover the bowl with plastic wrap and marinate in the refrigerator for at least 1 hour, preferably overnight for enhanced flavor.

Step 3

If using wooden skewers, soak them in water for at least 30 minutes prior to grilling to prevent burning.

Step 4

Preheat the grill to medium-high heat.

Step 5

Alternate threading lamb, red onion, and bell pepper chunks onto skewers, leaving a little space between each piece for even cooking.

Step 6

Place the skewers on the preheated grill. Cook for about 12-15 minutes, turning occasionally for even cooking, until the lamb is browned and cooked to your desired level of doneness.

Step 7

Remove skewers from the grill and let them rest for a few minutes before serving.

Step 8

Serve hot with your choice of sides, such as grilled vegetables, rice, or a fresh salad.

Nutrition Facts

Serving size 1092.1 grams (1092.1g)
Amount per serving % Daily Value*
Calories 2411
Total Fat 170.70g 219%
Saturated Fat 56.90g 285%
Polyunsaturated Fat 5.30g
Cholesterol 726mg 242%
Sodium 3004mg 131%
Total Carbohydrate 8.00g 3%
Dietary Fiber 2.80g 10%
Total Sugars 1.10g
Protein 205.60g 411%
Vitamin D 0IU 0%
Calcium 203mg 16%
Iron 21mg 117%
Potassium 3183mg 68%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.3%
Protein: 34.4%
Carbs: 1.3%