Nutrition Facts for Grilled lamb riblets

Grilled Lamb Riblets

Elevate your outdoor cooking game with these irresistible Grilled Lamb Riblets, a dish that combines bold flavors and succulent texture for a truly show-stopping meal. Marinated in a delectable mix of olive oil, garlic, fresh rosemary, thyme, smoked paprika, and a touch of honey for sweetness, these riblets are grilled to perfection, resulting in a crispy, charred exterior and juicy, tender meat. A squeeze of lemon juice in the marinade adds a bright, zesty kick, while the smoky paprika and ground cumin deliver a rich depth of flavor. Perfectly suited for summer barbecues or casual weeknight dinners, these lamb riblets are quick to prepare and pair beautifully with fresh salads or roasted vegetables. Bursting with flavor in every bite, this recipe proves that grilling season just got a whole lot more delicious.

Nutriscore Rating: 48/100
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Image of Grilled Lamb Riblets
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 pounds Lamb riblets
  • 3 tablespoons Olive oil
  • 3 pieces Garlic cloves, minced
  • 2 tablespoons Fresh rosemary, chopped
  • 1 tablespoon Fresh thyme, chopped
  • 2 teaspoons Smoked paprika
  • 1 teaspoon Ground cumin
  • 2 teaspoons Sea salt
  • 1 teaspoon Black pepper, freshly ground
  • 2 tablespoons Lemon juice
  • 1 tablespoon Honey

Directions

Step 1

Rinse the lamb riblets and pat them dry with a paper towel.

Step 2

In a large mixing bowl, combine olive oil, minced garlic, chopped rosemary, thyme, smoked paprika, ground cumin, sea salt, black pepper, lemon juice, and honey. Whisk together to form a marinade.

Step 3

Add the lamb riblets to the marinade and massage it into the meat, ensuring the riblets are evenly coated. Cover the bowl with plastic wrap and refrigerate for at least 2 hours or overnight for the best flavor.

Step 4

Preheat your grill to medium-high heat (about 375°F/190°C).

Step 5

Remove the riblets from the marinade, letting any excess drip off, and place them on the preheated grill.

Step 6

Grill the riblets for 5–6 minutes per side, or until nicely charred and cooked to your desired level of doneness. Use a meat thermometer to ensure an internal temperature of 145°F (63°C) for medium-rare or 160°F (71°C) for medium.

Step 7

Transfer the grilled riblets to a serving platter and let them rest for 5 minutes to retain juices.

Step 8

Serve hot with your favorite sides or a simple salad for a complete meal.

Nutrition Facts

Serving size 1032.8 grams (1032.8g)
Amount per serving % Daily Value*
Calories 3144
Total Fat 251.90g 323%
Saturated Fat 97.40g 487%
Polyunsaturated Fat 4.00g
Cholesterol 726mg 242%
Sodium 5314mg 231%
Total Carbohydrate 28.20g 10%
Dietary Fiber 3.40g 12%
Total Sugars 18.50g
Protein 183.50g 367%
Vitamin D 0IU 0%
Calcium 160mg 12%
Iron 19mg 103%
Potassium 2257mg 48%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.8%
Protein: 23.6%
Carbs: 3.6%