Grilled Lamb Burgers

Sink your teeth into the bold, savory flavors of these Grilled Lamb Burgers, a Mediterranean-inspired twist on a backyard classic. Made with perfectly seasoned ground lamb blended with garlic, cumin, coriander, and fresh parsley, each juicy patty is grilled to perfection for a smoky char. Topped with creamy tzatziki sauce, crisp lettuce, ripe tomato, and tangy red onion, these burgers are nestled in toasted buns for the ultimate handheld delight. Ready in just 25 minutes, this easy recipe is ideal for weeknight dinners or outdoor barbecues. Pair these gourmet lamb burgers with a side of fries, a fresh salad, or some roasted vegetables for a meal that’s as impressive as it is delicious.

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 pound Ground lamb
• 2 cloves Garlic, minced
• 1 teaspoon Ground cumin
• 1 teaspoon Ground coriander
• 2 tablespoons Fresh parsley, chopped
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 tablespoon Olive oil
• 4 pieces Hamburger buns
• 0.5 cup Tzatziki sauce
• 4 pieces Lettuce leaves
• 1 large Tomato, sliced
• 0.25 cup Red onion, thinly sliced

Directions

Step 1

In a large mixing bowl, combine the ground lamb, minced garlic, ground cumin, ground coriander, chopped parsley, salt, and black pepper. Mix gently with your hands until all ingredients are evenly incorporated, being careful not to overmix.

Step 2

Divide the mixture into 4 equal portions and shape each portion into a patty about 3/4-inch thick. Use your thumb to gently press a small indentation in the center of each patty; this helps them cook evenly.

Step 3

Brush both sides of each patty with olive oil to prevent sticking and ensure a nice sear on the grill.

Step 4

Preheat your grill to medium-high heat. Once hot, place the lamb patties on the grill and cook for about 4-5 minutes per side for medium doneness, or until the internal temperature reaches 145°F (63°C). Adjust cook time based on your desired level of doneness.

Step 5

During the last minute of cooking, toast the hamburger buns on the grill cut-side down until lightly golden, about 30 seconds.

Step 6

To assemble the burgers, spread a generous amount of tzatziki sauce on the bottom half of each bun. Top with a grilled lamb patty, a lettuce leaf, tomato slices, and red onion slices. Finish with the top half of the bun.

Step 7

Serve the burgers hot with your favorite side dishes, such as fries or a crisp salad, and enjoy!

Nutrition Facts

Serving size	1097 grams (1097.0g)

Amount per serving	% Daily Value*
Calories	1960

Total Fat 127.40g	163%
Saturated Fat 49.10g	246%
Polyunsaturated Fat 8.40g
Cholesterol 444mg	148%
Sodium 4055mg	176%
Total Carbohydrate 79.00g	29%
Dietary Fiber 61.30g	219%
Total Sugars 11.20g
Protein 177.90g	356%

Vitamin D 18IU	91%
Calcium 361mg	28%
Iron 17mg	95%
Potassium 2415mg	51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.7%

Protein: 32.7%

Carbs: 14.5%