Nutrition Facts for Grilled korean style skirt steak

Grilled Korean Style Skirt Steak

Fire up your grill and elevate dinnertime with this irresistible Grilled Korean Style Skirt Steak! Marinated in a bold and savory blend of soy sauce, sesame oil, brown sugar, garlic, ginger, and a kick of gochujang, this dish infuses authentic Korean flavors into tender slices of perfectly charred steak. The marinade, enhanced with rice vinegar and scallions, ensures every bite is juicy and packed with umami, while quick grilling locks in its smoky essence. Garnished with sesame seeds and fresh scallions, this recipe is not just a feast for the taste buds but also visually stunning. Perfect for a summer barbecue or a flavor-packed weeknight meal, this easy-to-make dish will leave your guests coming back for more. Serve alongside steamed rice, pickled vegetables, or Korean-style banchan for a complete culinary experience.

Nutriscore Rating: 45/100
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Image of Grilled Korean Style Skirt Steak
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1.5 pounds skirt steak
  • 0.5 cup soy sauce
  • 2 tablespoons sesame oil
  • 2 tablespoons brown sugar
  • 4 cloves garlic cloves, minced
  • 1 tablespoon ginger, grated
  • 1 tablespoon gochujang (Korean chili paste)
  • 1 tablespoon rice vinegar
  • 3 stalks scallions, thinly sliced
  • 1 tablespoon neutral oil (for grilling)
  • 1 tablespoon sesame seeds (for garnish)

Directions

Step 1

In a medium-sized mixing bowl, whisk together the soy sauce, sesame oil, brown sugar, minced garlic, grated ginger, gochujang, rice vinegar, and half the sliced scallions until well combined.

Step 2

Place the skirt steak in a large resealable plastic bag or a shallow dish. Pour the marinade over the steak, ensuring it is evenly coated. Seal the bag or cover the dish and refrigerate for at least 1 hour, preferably 4–6 hours for maximum flavor.

Step 3

Remove the steak from the refrigerator and let it sit at room temperature for about 30 minutes before cooking. This helps ensure even cooking.

Step 4

Preheat a grill or grill pan over high heat. Lightly oil the grates or the pan with the neutral oil to prevent sticking.

Step 5

Remove the steak from the marinade, allowing any excess marinade to drip off. Discard the leftover marinade.

Step 6

Grill the steak for 3–4 minutes per side for medium-rare, or adjust the cooking time to your preferred level of doneness. Avoid overcooking, as skirt steak can become tough if too well done.

Step 7

Transfer the steak to a cutting board and allow it to rest for 5–10 minutes to retain its juices.

Step 8

Slice the steak against the grain into thin strips. This helps ensure maximum tenderness.

Step 9

Arrange the sliced steak on a plate, garnish with the remaining scallions and sesame seeds, and serve immediately.

Nutrition Facts

Serving size 970.6 grams (970.6g)
Amount per serving % Daily Value*
Calories 3421
Total Fat 272.50g 349%
Saturated Fat 101.80g 509%
Polyunsaturated Fat 11.90g
Cholesterol 760mg 253%
Sodium 5479mg 238%
Total Carbohydrate 42.70g 16%
Dietary Fiber 4.80g 17%
Total Sugars 22.50g
Protein 207.90g 416%
Vitamin D 0IU 0%
Calcium 360mg 28%
Iron 22mg 122%
Potassium 3187mg 68%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.0%
Protein: 24.1%
Carbs: 4.9%