Grilled Jerk Chicken

Savor the bold and fiery flavors of the Caribbean with this Grilled Jerk Chicken recipe, a true celebration of aromatic spices and smoky heat. Marinated in a vibrant blend of scallions, fresh ginger, habanero peppers, and warming spices like allspice, cinnamon, and nutmeg, these juicy, bone-in chicken thighs are infused with layers of tantalizing flavor. The marinade, enhanced with soy sauce, lime juice, and a touch of brown sugar, strikes the perfect balance of savory, tangy, and subtly sweet notes. Grilling over medium-high heat lends a beautifully charred exterior while keeping the meat tender and succulent. Perfect for summer cookouts or weekend dinners, serve this Jamaican-inspired classic with rice and peas, grilled veggies, or a refreshing salad for a meal that will transport your taste buds straight to the tropics.

Nutriscore Rating: 64/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 4

Ingredients

• 8 pieces Chicken thighs (bone-in, skin-on)
• 6 stalks Scallions (green onions), chopped
• 4 cloves Garlic cloves, minced
• 1 tablespoon Fresh ginger, grated
• 2 whole Habanero peppers or Scotch bonnet peppers
• 0.25 cup Soy sauce
• 2 tablespoons Fresh lime juice
• 2 tablespoons Vegetable oil
• 2 tablespoons Brown sugar
• 2 teaspoons Ground allspice
• 1 teaspoon Dried thyme
• 0.5 teaspoon Ground cinnamon
• 0.5 teaspoon Ground nutmeg
• 1 teaspoon Salt
• 1 teaspoon Black pepper

Directions

Step 1

Place the scallions, garlic, ginger, habanero peppers, soy sauce, lime juice, vegetable oil, brown sugar, ground allspice, dried thyme, ground cinnamon, ground nutmeg, salt, and black pepper into a blender or food processor.

Step 2

Blend until a smooth marinade forms.

Step 3

Place the chicken thighs into a large resealable plastic bag or a shallow dish.

Step 4

Pour the jerk marinade over the chicken, ensuring all pieces are evenly coated.

Step 5

Seal the bag or cover the dish, and marinate the chicken in the refrigerator for a minimum of 4 hours, preferably overnight for the best flavor.

Step 6

Preheat a grill to medium-high heat (375°F to 400°F).

Step 7

Remove the chicken from the marinade, allowing excess to drip off. Discard any leftover marinade.

Step 8

Oil the grill grates to prevent sticking.

Step 9

Place the chicken skin-side down on the grill, and cook for 6-8 minutes, until the skin is nicely charred and crispy.

Step 10

Flip the chicken and lower the heat to medium. Cook for an additional 20-25 minutes, flipping occasionally, until the internal temperature reaches 165°F (74°C).

Step 11

Remove the chicken from the grill and let it rest for 5 minutes before serving.

Step 12

Serve with your favorite sides, such as rice and peas, grilled vegetables, or a fresh salad. Enjoy!

Nutrition Facts

Serving size	1496.1 grams (1496.1g)

Amount per serving	% Daily Value*
Calories	2939

Total Fat 213.60g	274%
Saturated Fat 56.70g	284%
Polyunsaturated Fat 16.90g
Cholesterol 972mg	324%
Sodium 5679mg	247%
Total Carbohydrate 45.10g	16%
Dietary Fiber 7.10g	25%
Total Sugars 22.20g
Protein 225.70g	451%

Vitamin D 0IU	0%
Calcium 315mg	24%
Iron 15mg	86%
Potassium 2990mg	64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.0%

Protein: 30.0%

Carbs: 6.0%