Nutrition Facts for Grilled honey thyme chicken

Grilled Honey Thyme Chicken

Elevate your next cookout with this Grilled Honey Thyme Chicken, a flavorful blend of sweet, savory, and smoky goodness. Juicy boneless, skinless chicken breasts are marinated in a delightful mixture of olive oil, honey, fresh thyme leaves, minced garlic, lemon juice, and a hint of smoked paprika, creating a perfect balance of zesty and aromatic flavors. After soaking in this herbaceous marinade, the chicken is grilled to perfection, boasting tender, juicy texture and beautiful grill marks. Ready in just 35 minutes (plus marinating time), this easy yet elegant dish is ideal for weeknight dinners or summer barbecues. Garnished with sprigs of fresh thyme, it pairs wonderfully with roasted vegetables, a crisp salad, or even creamy mashed potatoes. Whether you're a grill master or new to grilling, this recipe is sure to impress!

Nutriscore Rating: 63/100
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Image of Grilled Honey Thyme Chicken
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces chicken breasts (boneless, skinless)
  • 3 tablespoons olive oil
  • 3 tablespoons honey
  • 2 tablespoons fresh thyme leaves
  • 3 cloves garlic cloves (minced)
  • 2 tablespoons lemon juice
  • 1 teaspoon smoked paprika
  • 1.5 teaspoons salt
  • 1 teaspoon black pepper
  • 4 sprigs fresh thyme sprigs (for garnish)

Directions

Step 1

In a medium mixing bowl, combine olive oil, honey, fresh thyme leaves, minced garlic, lemon juice, smoked paprika, salt, and black pepper. Whisk together until the marinade is well blended.

Step 2

Place the chicken breasts in a large resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring each piece is well coated. Seal the bag or cover the dish with cling wrap and refrigerate for 30 minutes to 2 hours.

Step 3

Preheat a grill or grill pan to medium-high heat. Lightly oil the grates to prevent sticking.

Step 4

Remove the chicken from the marinade, allowing any excess to drip off. Discard the used marinade.

Step 5

Place the chicken breasts on the grill and cook for 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C) and the chicken is cooked through with light grill marks.

Step 6

Remove the chicken from the grill and let it rest for 5 minutes to seal in the juices.

Step 7

Garnish with fresh thyme sprigs and serve with your favorite side dishes, such as roasted vegetables or a fresh salad.

Nutrition Facts

Serving size 860.6 grams (860.6g)
Amount per serving % Daily Value*
Calories 1753
Total Fat 67.50g 87%
Saturated Fat 13.60g 68%
Polyunsaturated Fat 4.00g
Cholesterol 592mg 197%
Sodium 4067mg 177%
Total Carbohydrate 60.70g 22%
Dietary Fiber 2.10g 8%
Total Sugars 52.60g
Protein 217.30g 435%
Vitamin D 91IU 453%
Calcium 127mg 10%
Iron 9mg 48%
Potassium 1976mg 42%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.3%
Protein: 50.5%
Carbs: 14.1%