Grilled Honey Soy Chicken

Elevate your grilling game with this irresistible Grilled Honey Soy Chicken, a perfect balance of sweet and savory flavors that’s sure to impress your guests. Tender, juicy boneless chicken thighs are marinated in a mouthwatering blend of soy sauce, honey, sesame oil, minced garlic, and ginger, with a hint of rice vinegar and brown sugar for depth. The chicken is grilled to smoky perfection, brushed with a rich, caramelized glaze made from the marinade, and finished with a sprinkle of toasted sesame seeds and fresh scallions for a stunning presentation. Ready in just 35 minutes excluding marinating time, this recipe is a quick and delicious choice for weeknight dinners or summer cookouts. Pair it with steamed rice or grilled vegetables for a complete meal bursting with Asian-inspired flavors!

Nutriscore Rating: 64/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 6 pieces Boneless, skinless chicken thighs
• 0.25 cups Soy sauce
• 0.25 cups Honey
• 1 tablespoon Sesame oil
• 3 cloves Garlic
• 1 teaspoon Ginger
• 1 tablespoon Rice vinegar
• 1 tablespoon Brown sugar
• 0.5 teaspoons Black pepper
• 1 tablespoon Toasted sesame seeds
• 2 stalks Scallions (for garnish)

Directions

Step 1

In a medium bowl, combine the soy sauce, honey, sesame oil, finely minced garlic, grated ginger, rice vinegar, brown sugar, and black pepper. Whisk until the marinade is well blended.

Step 2

Place the chicken thighs in a large resealable plastic bag or a shallow dish. Pour the marinade over the chicken, making sure each piece is well coated.

Step 3

Seal the bag or cover the dish with plastic wrap and refrigerate for at least 2 hours, or up to overnight, to allow the flavors to penetrate the chicken.

Step 4

Preheat the grill to medium-high heat. Lightly oil the grill grates to prevent sticking.

Step 5

Remove the chicken from the marinade, allowing excess marinade to drip off. Reserve the remaining marinade in a small saucepan.

Step 6

Place the chicken on the grill and cook for 5-7 minutes per side, or until the internal temperature reaches 165°F (75°C). Avoid flipping the chicken too frequently to achieve nice grill marks.

Step 7

While the chicken is grilling, bring the reserved marinade to a boil over medium heat. Reduce the heat and simmer for 3-5 minutes, stirring occasionally, to thicken slightly. This will serve as a glaze.

Step 8

Brush the cooked chicken with the glaze during the final minute of grilling for extra flavor and shine.

Step 9

Remove the chicken from the grill and let it rest for 5 minutes before serving.

Step 10

Garnish with toasted sesame seeds and chopped scallions. Serve hot with your favorite sides, such as steamed rice or grilled vegetables.

Nutrition Facts

Serving size	810.5 grams (810.5g)

Amount per serving	% Daily Value*
Calories	1697

Total Fat 83.70g	107%
Saturated Fat 20.50g	102%
Polyunsaturated Fat 5.90g
Cholesterol 750mg	250%
Sodium 2844mg	124%
Total Carbohydrate 69.00g	25%
Dietary Fiber 2.60g	9%
Total Sugars 58.80g
Protein 164.60g	329%

Vitamin D 42IU	210%
Calcium 210mg	16%
Iron 9mg	47%
Potassium 1855mg	39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.6%

Protein: 39.0%

Carbs: 16.4%