Nutrition Facts for Grilled honey mustard pork chops

Grilled Honey Mustard Pork Chops

Fire up your grill for these irresistible Grilled Honey Mustard Pork Chops, the perfect blend of smoky, tangy, and sweet flavors! Featuring a zesty marinade made with a harmonious mix of honey, Dijon and yellow mustard, fresh lemon juice, and a hint of garlic, these chops are tender, juicy, and bursting with bold flavor. With just 15 minutes of prep time and a quick cook on the grill, this recipe is ideal for busy weeknights or backyard BBQs. Optional paprika adds a subtle smokiness, while a sprinkle of fresh parsley provides a vibrant finishing touch. Pair these golden, caramelized pork chops with classic sides like crisp green salad or creamy mashed potatoes for a meal that’s as easy as it is delicious. Perfect for fans of quick grilling recipes, this dish is sure to satisfy!

Nutriscore Rating: 62/100
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Image of Grilled Honey Mustard Pork Chops
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 pieces Pork chops (bone-in or boneless)
  • 3 tablespoons Honey
  • 2 tablespoons Dijon mustard
  • 1 tablespoon Yellow mustard
  • 2 tablespoons Olive oil
  • 1 tablespoon Fresh lemon juice
  • 2 cloves Minced garlic
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Paprika (optional, for added smoky flavor)
  • 2 tablespoons Fresh parsley (optional, for garnish)

Directions

Step 1

In a medium-sized mixing bowl, whisk together the honey, Dijon mustard, yellow mustard, olive oil, lemon juice, minced garlic, salt, black pepper, and paprika (if using) until the sauce is smooth and well combined.

Step 2

Place the pork chops in a large resealable plastic bag or a shallow dish. Pour the honey mustard marinade over the pork chops, coating them evenly. Reserve a small portion of the marinade (about 2 tablespoons) for basting during grilling.

Step 3

Seal the bag or cover the dish with plastic wrap, and let the pork chops marinate in the refrigerator for at least 1 hour, or up to 8 hours for more intense flavor.

Step 4

When ready to cook, preheat your grill to medium-high heat (about 375-400°F). Lightly oil the grill grates to prevent sticking.

Step 5

Remove the pork chops from the marinade, letting excess marinade drip off. Discard the leftover marinade used for marinating the pork.

Step 6

Place the pork chops on the preheated grill. Cook for 5-7 minutes per side, brushing with the reserved marinade occasionally, until the internal temperature reaches 145°F (63°C) for medium doneness.

Step 7

Once cooked, remove the pork chops from the grill and let them rest for 3-5 minutes before serving to allow the juices to redistribute.

Step 8

Garnish with freshly chopped parsley if desired, and serve warm with your favorite sides like grilled vegetables, mashed potatoes, or a crisp green salad.

Nutrition Facts

Serving size 846.5 grams (846.5g)
Amount per serving % Daily Value*
Calories 1576
Total Fat 91.00g 117%
Saturated Fat 24.40g 122%
Polyunsaturated Fat 2.70g
Cholesterol 300mg 100%
Sodium 3621mg 157%
Total Carbohydrate 58.30g 21%
Dietary Fiber 1.60g 6%
Total Sugars 52.50g
Protein 113.40g 227%
Vitamin D 0IU 0%
Calcium 108mg 8%
Iron 5mg 29%
Potassium 1601mg 34%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.4%
Protein: 30.1%
Carbs: 15.5%