Nutrition Facts for Grilled honey garlic pork chops

Grilled Honey Garlic Pork Chops

Fire up the grill for these irresistible Grilled Honey Garlic Pork Chops, a savory-sweet masterpiece that's perfect for any occasion! Featuring a rich marinade of honey, soy sauce, and freshly minced garlic with a hint of red pepper flakes for optional heat, these pork chops are tenderized to perfection and infused with bold, mouthwatering flavors. The quick prep time of just 15 minutes and a short cook time make this recipe ideal for busy weeknights or casual weekend barbecues. Finished with a sprinkle of fresh parsley for a pop of color, these juicy chops pair beautifully with grilled vegetables, creamy mashed potatoes, or a crisp salad. Impress your guests with this crowd-pleasing dish that delivers restaurant-quality results from the comfort of your backyard!

Nutriscore Rating: 62/100
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Image of Grilled Honey Garlic Pork Chops
Prep Time:15 mins
Cook Time:12 mins
Total Time:27 mins
Servings: 4

Ingredients

  • 4 pieces Pork chops (bone-in or boneless)
  • 0.25 cup Honey
  • 0.25 cup Soy sauce
  • 2 tablespoons Olive oil
  • 4 pieces Garlic cloves (minced)
  • 0.5 teaspoon Ground black pepper
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Red pepper flakes (optional)
  • 2 tablespoons Chopped parsley (for garnish)

Directions

Step 1

In a small mixing bowl, combine honey, soy sauce, olive oil, minced garlic, ground black pepper, salt, and red pepper flakes (if using). Whisk together until well blended.

Step 2

Place the pork chops in a large resealable plastic bag or a shallow dish. Pour the marinade over the pork chops, ensuring each piece is well coated. Seal the bag or cover the dish with plastic wrap and refrigerate for at least 1 hour, or up to 8 hours for more flavor.

Step 3

Preheat your grill to medium-high heat and lightly oil the grates to prevent sticking.

Step 4

Remove the pork chops from the marinade, letting any excess marinade drip off. Reserve the remaining marinade for basting.

Step 5

Place the pork chops on the grill and cook for 5-6 minutes per side, basting occasionally with the reserved marinade, until the internal temperature reaches 145°F (63°C) for juicy meat. Avoid overcooking to keep the chops tender.

Step 6

Remove the pork chops from the grill and let them rest for about 5 minutes to allow the juices to redistribute.

Step 7

Garnish the pork chops with chopped parsley and serve them warm with your favorite side dishes, such as grilled vegetables, mashed potatoes, or a fresh salad.

Nutrition Facts

Serving size 848.9 grams (848.9g)
Amount per serving % Daily Value*
Calories 1530
Total Fat 84.30g 108%
Saturated Fat 24.40g 122%
Polyunsaturated Fat 2.70g
Cholesterol 300mg 100%
Sodium 3772mg 164%
Total Carbohydrate 57.70g 21%
Dietary Fiber 1.30g 5%
Total Sugars 49.20g
Protein 119.10g 238%
Vitamin D 0IU 0%
Calcium 132mg 10%
Iron 6mg 32%
Potassium 1765mg 38%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.8%
Protein: 32.5%
Carbs: 15.7%