Grilled Hanger Steak
Elevate your next cookout with this tender and flavorful Grilled Hanger Steak recipe, a true showstopper that's easy to prepare and impossible to resist. Known as the "butcher's steak" for its rich, beefy flavor, hanger steak is marinated in a fragrant blend of olive oil, smoked paprika, garlic powder, and fresh rosemary, ensuring every bite bursts with savory goodness. Perfectly seared over high heat for a smoky char, this steak is finished with a drizzle of bright lemon juice for a zesty pop that balances its bold taste. Ready in just 25 minutes, including prep and cook time, this steak recipe is ideal for gatherings or a quick weeknight treat. Serve it thinly sliced against the grain for melt-in-your-mouth tenderness, and pair it with grilled veggies or a crisp salad for a restaurant-quality meal at home.
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Ingredients
- 1 pound hanger steak
- 2 tablespoons olive oil
- 1 teaspoon kosher salt
- 1 teaspoon black pepper, freshly ground
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1 teaspoon fresh rosemary, chopped
- 1 tablespoon lemon juice
Directions
Step 1
Take the hanger steak out of the refrigerator and let it come to room temperature (about 30 minutes). This will ensure even cooking when grilled.
Step 2
In a small bowl, mix together the olive oil, kosher salt, black pepper, garlic powder, smoked paprika, and chopped rosemary to create a marinade.
Step 3
Rub the marinade thoroughly over the hanger steak, ensuring all sides are well coated. Let the steak marinate for at least 10 minutes while you prepare the grill.
Step 4
Preheat your grill to high heat (around 450°F-500°F). Clean and oil the grates to prevent sticking.
Step 5
Place the hanger steak on the hot grill and cook for 4-5 minutes on one side without moving it to develop a nice sear.
Step 6
Flip the steak and cook on the other side for another 4-5 minutes, or until the internal temperature reaches 125°F for medium-rare (adjust cooking time based on your preferred doneness).
Step 7
Remove the steak from the grill and transfer it to a cutting board. Allow it to rest for 5-7 minutes to let the juices redistribute.
Step 8
Once rested, slice the hanger steak thinly against the grain to maximize tenderness.
Step 9
Drizzle the sliced steak with fresh lemon juice before serving, and enjoy!
Nutrition Facts
| Serving size | 506.3 grams (506.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1123 |
| Total Fat 85.20g | 109% |
| Saturated Fat 27.60g | 138% |
| Polyunsaturated Fat 2.70g | |
| Cholesterol 318mg | 106% |
| Sodium 853mg | 37% |
| Total Carbohydrate 6.10g | 2% |
| Dietary Fiber 1.90g | 7% |
| Total Sugars 0.70g | |
| Protein 87.30g | 175% |
| Vitamin D 0IU | 0% |
| Calcium 69mg | 5% |
| Iron 13mg | 73% |
| Potassium 1347mg | 29% |
Source of Calories