Nutrition Facts for Grilled hamburgers

Grilled Hamburgers

Fire up the grill and get ready to sink your teeth into the ultimate homemade grilled hamburgers! Made with a juicy 80/20 ground beef blend and perfectly seasoned with a hint of Worcestershire sauce, garlic powder, and freshly ground black pepper, these burgers are a flavorful backyard barbecue classic. With only 15 minutes of prep time, you'll craft thick, tender patties that sear beautifully on the grill, creating that irresistibly smoky char. Add melty cheese slices for extra indulgence and toast the buns to golden perfection for the ultimate burger experience. Pile on your favorite toppings—like crisp lettuce, ripe tomatoes, and tangy pickles—for a customizable, restaurant-worthy burger that’s ready in just 10 minutes of cooking. Perfect for summer cookouts or family dinners, this easy grilled hamburger recipe promises bold flavor and juicy perfection in every bite.

Nutriscore Rating: 62/100
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Image of Grilled Hamburgers
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 6

Ingredients

  • 2 pounds Ground beef (80/20 blend)
  • 1.5 teaspoons Salt
  • 1 teaspoons Black pepper (freshly ground)
  • 1 tablespoon Worcestershire sauce
  • 0.5 teaspoons Garlic powder
  • 6 pieces Hamburger buns
  • 6 pieces Cheese slices (optional)
  • 1 tablespoon Cooking oil (for greasing the grill)
  • 0 as needed Toppings (lettuce, tomato, onion, pickles, condiments)

Directions

Step 1

Preheat your grill to medium-high heat, around 375–400°F (190–200°C). Clean and lightly grease the grates with cooking oil.

Step 2

In a large mixing bowl, combine the ground beef, salt, black pepper, Worcestershire sauce, and garlic powder. Mix gently with your hands until just combined. Be careful not to overmix to avoid dense patties.

Step 3

Divide the mixture into 6 equal portions and shape each portion into a patty about ¾ inch thick. Make a small indentation in the center of each patty with your thumb to prevent it from puffing up while cooking.

Step 4

Once the grill is ready, carefully place the patties on the grill. Cook for 4–5 minutes on one side without moving them to create a nice sear.

Step 5

Flip the patties and cook for another 4–5 minutes, or until the internal temperature reaches 160°F (71°C) for medium-well. If adding cheese, place a slice on each patty during the last 1–2 minutes of cooking to let it melt.

Step 6

While the patties cook, lightly toast the hamburger buns on the grill for 1–2 minutes until golden and slightly crispy.

Step 7

Assemble the burgers by placing each patty on a bun and layering with your favorite toppings like lettuce, tomato, onion, pickles, and condiments of your choice.

Step 8

Serve immediately and enjoy your homemade grilled hamburgers!

Nutrition Facts

Serving size 1507.8 grams (1507.8g)
Amount per serving % Daily Value*
Calories 3679
Total Fat 278.40g 357%
Saturated Fat 121.60g 608%
Polyunsaturated Fat 0.00g
Cholesterol 816mg 272%
Sodium 6626mg 288%
Total Carbohydrate 98.00g 36%
Dietary Fiber 85.80g 306%
Total Sugars 6.10g
Protein 278.30g 557%
Vitamin D 92IU 461%
Calcium 1505mg 116%
Iron 28mg 156%
Potassium 2644mg 56%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.5%
Protein: 27.8%
Carbs: 9.8%