Grilled Ham Steaks
Elevate your grilling game with these irresistibly sweet and savory Grilled Ham Steaks. Perfect for a quick weeknight meal or a laid-back weekend barbecue, this recipe features thick, juicy ham steaks brushed with a delectable glaze made of brown sugar, honey, Dijon mustard, and pineapple juice. A hint of garlic and a touch of black pepper add depth to the flavor, while grilling over medium heat ensures caramelized edges and a smoky finish. Ready in just 25 minutes, these ham steaks are easy to prepare and pair wonderfully with roasted vegetables, creamy mashed potatoes, or a fresh garden salad. Whether you’re hosting a summer cookout or craving comfort food with a twist, these glazed ham steaks are sure to impress.
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Ingredients
- 2 large (about 8-10 ounces each) ham steaks
- 2 tablespoons brown sugar
- 2 tablespoons honey
- 1 tablespoon Dijon mustard
- 3 tablespoons pineapple juice
- 0.5 teaspoons garlic powder
- 0.25 teaspoons black pepper
- 1 teaspoon vegetable oil
Directions
Step 1
Preheat your grill to medium heat (about 375°F or 190°C). Use a grill brush to clean the grates and lightly oil them with vegetable oil to prevent sticking.
Step 2
In a small bowl, whisk together the brown sugar, honey, Dijon mustard, pineapple juice, garlic powder, and black pepper to create the glaze.
Step 3
Pat the ham steaks dry with paper towels and lightly brush one side of each steak with the prepared glaze.
Step 4
Place the ham steaks on the preheated grill, glaze-side down. Brush the top side with more glaze.
Step 5
Grill the ham steaks for 5-7 minutes, then flip them using tongs. Brush the second side with more glaze and continue grilling for another 5-7 minutes or until the ham is heated through and slightly caramelized around the edges.
Step 6
Remove the ham steaks from the grill and let them rest for 2-3 minutes to allow the juices to redistribute.
Step 7
Serve the grilled ham steaks warm with your choice of sides, such as roasted vegetables, mashed potatoes, or a fresh salad.
Nutrition Facts
| Serving size | 692.8 grams (692.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1116 |
| Total Fat 35.70g | 46% |
| Saturated Fat 9.10g | 45% |
| Polyunsaturated Fat 2.80g | |
| Cholesterol 283mg | 94% |
| Sodium 7145mg | 311% |
| Total Carbohydrate 68.50g | 25% |
| Dietary Fiber 0.30g | 1% |
| Total Sugars 65.00g | |
| Protein 119.40g | 239% |
| Vitamin D 0IU | 0% |
| Calcium 61mg | 5% |
| Iron 3mg | 19% |
| Potassium 1806mg | 38% |
Source of Calories