Grilled Halloumi Wrap

Savor the unbeatable combination of smoky, golden-brown halloumi and fresh Mediterranean flavors in this quick and easy Grilled Halloumi Wrap recipe. Nestled in soft whole wheat tortilla wraps, the salty, caramelized cheese is perfectly paired with crisp cucumber, juicy cherry tomatoes, and zesty red onion, all drizzled with a creamy, garlicky Greek yogurt sauce. A hint of fresh mint and a squeeze of lemon juice add a refreshing twist, making each bite bright and delicious. Ready in just 20 minutes, these wraps are a perfect choice for a healthy lunch, light dinner, or a satisfying vegetarian meal on the go. Packed with vibrant textures and bold flavors, this recipe is guaranteed to please your taste buds!

Nutriscore Rating: 62/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 4

Ingredients

• 250 grams Halloumi cheese
• 2 tablespoons Olive oil
• 4 pieces Whole wheat tortilla wraps
• 100 grams Cherry tomatoes
• 1 medium Cucumber
• 0.5 medium Red onion
• 4 leaves Lettuce leaves
• 1 tablespoon Lemon juice
• 10 grams Mint leaves
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 clove Garlic clove
• 100 grams Greek yogurt

Directions

Step 1

Slice the halloumi cheese into 1cm thick slices.

Step 2

Heat 1 tablespoon of olive oil in a non-stick skillet over medium-high heat.

Step 3

Add the halloumi slices and cook for about 2-3 minutes on each side, until golden brown. Remove from the skillet and set aside.

Step 4

Cut the cherry tomatoes in halves, cucumber into thin strips, and finely slice the red onion.

Step 5

In a small bowl, prepare the sauce by finely mincing the garlic clove and mixing it with Greek yogurt, lemon juice, a pinch of salt, and black pepper.

Step 6

Wash and dry the lettuce leaves and chop the mint leaves.

Step 7

Warm the tortilla wraps in a dry skillet for about 20 seconds on each side or until pliable.

Step 8

To assemble the wraps, place a lettuce leaf on each tortilla, followed by a few slices of grilled halloumi, cherry tomatoes, cucumber strips, and sliced red onion.

Step 9

Drizzle each wrap with the yogurt sauce and sprinkle some chopped mint leaves on top.

Step 10

Carefully fold in the sides of each tortilla, then roll them up tight to enclose the filling.

Step 11

Cut the wraps in half and serve immediately.

Nutrition Facts

Serving size	995.1 grams (995.1g)

Amount per serving	% Daily Value*
Calories	1919

Total Fat 126.50g	162%
Saturated Fat 66.20g	331%
Polyunsaturated Fat 2.70g
Cholesterol 8mg	3%
Sodium 3266mg	142%
Total Carbohydrate 119.90g	44%
Dietary Fiber 17.00g	61%
Total Sugars 21.90g
Protein 96.70g	193%

Vitamin D 0IU	0%
Calcium 2681mg	206%
Iron 9mg	47%
Potassium 1319mg	28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.8%

Protein: 19.3%

Carbs: 23.9%