Nutrition Facts for Grilled halibut steaks

Grilled Halibut Steaks

Fire up your grill and savor the fresh, delicate flavors of perfectly cooked Grilled Halibut Steaks! This quick and easy seafood recipe combines tender halibut steaks with a zesty marinade made from olive oil, fresh lemon juice, minced garlic, and a hint of paprika for a smoky depth. Infused with the brightness of chopped parsley and a pop of citrus, these fish steaks are grilled to flaky perfection in just 10 minutes. Perfect for weeknight dinners or summer barbecues, this recipe pairs beautifully with seasonal veggies or a light salad. Serve with lemon wedges for that irresistible finishing touch, and enjoy a healthy, flavorful meal that’s as impressive as it is simple.

Nutriscore Rating: 55/100
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Image of Grilled Halibut Steaks
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces Halibut steaks
  • 3 tablespoons Olive oil
  • 2 tablespoons Lemon juice
  • 3 pieces Garlic cloves, minced
  • 2 tablespoons Fresh parsley, chopped
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 0.5 teaspoons Paprika
  • 4 pieces Lemon wedges

Directions

Step 1

Preheat your grill to medium-high heat (375°F to 400°F). Lightly oil the grill grates to prevent sticking.

Step 2

In a small bowl, whisk together olive oil, lemon juice, minced garlic, parsley, salt, black pepper, and paprika to form a marinade.

Step 3

Place the halibut steaks in a shallow dish or zip-top bag. Pour the marinade over the fish, ensuring that all sides are evenly coated. Let the halibut marinate for 10 minutes while the grill heats up.

Step 4

Remove the halibut steaks from the marinade, allowing excess marinade to drip off. Discard the remaining marinade.

Step 5

Place the halibut steaks on the preheated grill. Cook for 4-5 minutes per side, or until the fish is opaque and flakes easily with a fork. Do not overcook.

Step 6

Carefully remove the halibut steaks from the grill and transfer them to a serving platter.

Step 7

Serve the grilled halibut hot, garnished with fresh parsley and accompanied by lemon wedges for squeezing over the fish. Pair with your favorite side dishes for a complete meal!

Nutrition Facts

Serving size 242.3 grams (242.3g)
Amount per serving % Daily Value*
Calories 538
Total Fat 45.20g 58%
Saturated Fat 7.10g 36%
Polyunsaturated Fat 4.00g
Cholesterol 57mg 19%
Sodium 2436mg 106%
Total Carbohydrate 8.80g 3%
Dietary Fiber 2.00g 7%
Total Sugars 1.60g
Protein 23.90g 48%
Vitamin D 227IU 1134%
Calcium 56mg 4%
Iron 2mg 11%
Potassium 697mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.7%
Protein: 17.8%
Carbs: 6.5%