Nutrition Facts for Grilled green tomatoes onions

Grilled Green Tomatoes Onions

Savor the smoky, caramelized flavors of summer with this Grilled Green Tomatoes and Onions recipe, a simple yet flavorful dish that's perfect as a side or a unique topping for burgers and sandwiches. Thick slices of tart green tomatoes and sweet yellow onion rings are brushed with a savory marinade of olive oil, balsamic vinegar, garlic powder, and smoked paprika, then grilled to perfection for a tender texture and those irresistible char marks. Finished with a sprinkle of fresh parsley, this quick-to-make dish combines bright, tangy, and smoky notes in every bite. Ready in just 30 minutes, it's a versatile recipe that's sure to become a grilling favorite for backyard cookouts or weeknight dinners.

Nutriscore Rating: 74/100
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Image of Grilled Green Tomatoes Onions
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 medium green tomatoes
  • 1 large yellow onion
  • 3 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon garlic powder
  • 0.5 teaspoon smoked paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley

Directions

Step 1

Preheat your grill or grill pan to medium-high heat.

Step 2

Wash the green tomatoes and slice them into 1/2-inch thick rounds.

Step 3

Peel the onion and cut it into 1/2-inch thick rings, keeping the rings intact as much as possible.

Step 4

In a small bowl, whisk together the olive oil, balsamic vinegar, garlic powder, smoked paprika, salt, and black pepper.

Step 5

Brush both sides of the green tomato slices and onion rings with the olive oil mixture, ensuring they are well coated.

Step 6

Place the green tomato slices and onion rings on the preheated grill. Cook for 3-4 minutes per side, or until grill marks appear and the vegetables are tender.

Step 7

Remove the grilled vegetables from the heat and arrange them on a serving platter.

Step 8

Sprinkle the chopped parsley over the grilled green tomatoes and onions for garnish.

Step 9

Serve immediately as a side dish or a topping for grilled meats or sandwiches.

Nutrition Facts

Serving size 719 grams (719.0g)
Amount per serving % Daily Value*
Calories 585
Total Fat 43.40g 56%
Saturated Fat 6.60g 33%
Polyunsaturated Fat 4.00g
Cholesterol 0mg 0%
Sodium 2442mg 106%
Total Carbohydrate 46.00g 17%
Dietary Fiber 9.20g 33%
Total Sugars 28.30g
Protein 8.70g 17%
Vitamin D 0IU 0%
Calcium 126mg 10%
Iron 4mg 24%
Potassium 1389mg 30%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.1%
Protein: 5.7%
Carbs: 30.2%